Which food has less impact on blood sugar?

Almonds With Almond Butter Flavored Coating Sweet & Salty Granola Bars, Almonds has less impact on blood sugar than Denali Original Moose Tracks A Chocolate Crumb Crust, Vanilla Ice Cream With Peanut Butter Cups And A Swirl Of Moose Tracks Fudge, Topped With Peanut Butter Cups And A Chocolate Drizzle Ice Cream Cake

Denali Original Moose Tracks A Chocolate Crumb Crust, Vanilla Ice Cream With Peanut Butter Cups And A Swirl Of Moose Tracks Fudge, Topped With Peanut Butter Cups And A Chocolate Drizzle Ice Cream Cake

Almonds With Almond Butter Flavored Coating Sweet & Salty Granola Bars, Almonds

BSI: 67 - High Impact
BSI: 40 - High Impact

Denali Original Moose Tracks A Chocolate Crumb Crust, Vanilla Ice Cream With Peanut Butter Cups And A Swirl Of Moose Tracks Fudge, Topped With Peanut Butter Cups And A Chocolate Drizzle Ice Cream Cake

g
Ice Cream & Frozen Yogurt Safeway, Inc. Branded

Almonds With Almond Butter Flavored Coating Sweet & Salty Granola Bars, Almonds

g
Snack, Energy & Granola Bars Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Denali Origi... Almonds With...
Carbs 37.0g 23.0g
Sugars 27.0g 11.0g
Fiber 2.0g 2.0g
Protein 5.0g 3.0g
Fat 20.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Denali Original M...

Almonds With Almo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Denali Original Moose Tracks A Chocolate Crumb Crust, Vanilla Ice Cream With Peanut Butter Cups And A Swirl Of Moose Tracks Fudge, Topped With Peanut Butter Cups And A Chocolate Drizzle Ice Cream Cake

Serving size 104.0 Gg

Calories 350

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 119.6mg 5%
Total Carbohydrates 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 27.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 110.2mg 8%
Iron 1.6mg 9%
Potassium 160.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, SUGAR, CREAM, CONDENSED SKIM MILK, MOOSE TRACKS FUDGE (SUGAR, VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM OIL], COCOA ALKALI PROCESSED, WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), PEANUT BUTTER CUPS (SUGAR, PEANUT BUTTER [PEANUTS, SALT], COCONUT OIL, NONFAT MILK, MILK, COCOA ALKALI PROCESSED, SOY LECITHIN, NATURAL FLAVOR), ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, HYDROGENATED PALM KERNEL OIL, PALM OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, COCOA, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS [SODIUM BENZOATE, CALCIUM DISODIUM EDTA], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, COLOR [BETA CAROTENE], VITAMIN A PALMITATE ADDED), SOYBEAN OIL, COCOA ALKALI PROCESSED, COLOR (CARAMEL COLOR, ANNATTO, BETA CAROTENE), HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, WHEY, BAKING SODA, NATURAL FLAVOR, PALM KERNEL OIL, COCONUT OIL, MONO AND DIGLYCERIDES, SALT, LOCUST BEAN GUM, SOY LECITHIN, CHOCOLATE LIQUOR, CELLULOSE GUM, SODIUM CASEINATE, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, XANTHAN GUM.

Almonds With Almond Butter Flavored Coating Sweet & Salty Granola Bars, Almonds

Serving size 35.0 GRMg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 125.0mg 5%
Total Carbohydrates 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 50.1mg 4%
Iron 0.6mg 3%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL [CANOLA OIL, ASCORBIC ACID-A PRESERVATIVE, ROSEMARY EXTRACT], MOLASSES, HONEY, SALT, SOY LECITHIN), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), ALMONDS, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [CORN SYRUP SOLIDS, BARLEY MALT EXTRACT], SALT), WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), GLYCERIN, CANOLA OIL (CANOLA OIL, ASCORBIC ACID-A PRESERVATIVE ROSEMARY EXTRACT, ALMOND BUTTER, FRUCTOSE, HONEY, SALT, NATURAL FLAVOR (CONTAINS MILK), SEA SALT, NATURAL FLAVOR, COLOR (BETA-CAROTENE), PEANUT BUTTER, CASHEW BUTTER (CASHEWS, SUNFLOWER OIL).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Denali Original Moose ...

Vitamins

Vitamin D 5% DV

Minerals

Calcium 11% DV
Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Almonds With Almond Bu...

Minerals

Calcium 14% DV
Iron 10% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Denali Original Moose Track...

Total Ingredients
67
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more

Almonds With Almond Butter ...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Denali Original Moose Tracks A Chocolate Crumb Crust, Vanilla Ice Cream With Peanut Butter Cups And A Swirl Of Moose Tracks Fudge, Topped With Peanut Butter Cups And A Chocolate Drizzle Ice Cream Cake Tags

Almonds With Almond Butter Flavored Coating Sweet & Salty Granola Bars, Almonds Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2486368

Report Data Issues for Denali Original Moose Tracks A Chocolate Crumb Crust, Vanilla Ice Cream With Peanut Butter Cups And A Swirl Of Moose Tracks Fudge, Topped With Peanut Butter Cups And A Chocolate Drizzle Ice Cream Cake

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638065

Report Data Issues for Almonds With Almond Butter Flavored Coating Sweet & Salty Granola Bars, Almonds