Sweet Hawaiian Flatbread has less impact on blood sugar than Five Meat Pepperoni, Sausage, Pork Topping, Canadian Bacon & Beef Topping Original Self Rising Crust Robust Tomato Sauce
Five Meat Pepperoni, Sausage, Pork Topping, Canadian Bacon & Beef Topping Original Self Rising Crust Robust Tomato Sauce
Sweet Hawaiian Flatbread
Five Meat Pepperoni, Sausage, Pork Topping, Canadian Bacon & Beef Topping Original Self Rising Crust Robust Tomato Sauce
Sweet Hawaiian Flatbread
Comparing Key Nutrients
| Nutrient | Five Meat Pe... | Sweet Hawaii... |
|---|---|---|
| Carbs | 60.0g | 29.0g |
| Sugars | 5.0g | 6.0g |
| Fiber | 5.1g | 3.0g |
| Protein | 21.0g | 4.0g |
| Fat | 21.0g | 2.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Five Meat Pepperoni, Sausage, Pork Topping, Canadian Bacon & Beef Topping Original Self Rising Crust Robust Tomato Sauce
Serving size 221.0 Gg
% Daily Value*
* 49.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: WHEAT FLOUR, WATER, YEAST, SOYBEAN OIL, DEXTROSE, SALT, BAKING POWDER (STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), DOUGH CONDITIONER (FLOUR, CALCIUM SULFATE, SALT, L-CYSTEINE, FUNGAL PROTEASE, FUNGAL AMYLASE, SORBIC ACID), CHEESE MOZZARELLA CHEESE (MILK AND SKIM MILK, CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, CELLULOSE (ADDED TO PREVENT CAKING), CHEDDAR CHEESE (MILK AND SKIM MILK, CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (MILK AND SKIM MILK, CULTURES, SALT, ENZYMES), SODIUM CITRATE, ANNATTO, PIZZA SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), SUGAR, SALT, GRANULATED GARLIC, SPICES, FOOD STARCH MODIFIED, DISTILLED VINEGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, RED LAKE #40, PEPPERONI: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, NATURAL FLAVORINGS, NATURAL SMOKE FLAVORING, SODIUM ASCORBATE, GARLIC POWDER, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, CITRIC ACID, BHA, BHT, SAUSAGE: PORK, WATER, SEASONINGS (CORN SYRUP SOLIDS, SALT, SPICES, MONOSODIUM GLUTAMATE, PEPPER, GARLIC POWDER), PAPRIKA, SODIUM PHOSPHATES, PORK TOPPING: PORK, WATER, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, SOY FLOUR, ISOLATED SOY PROTEIN, CARAMEL COLOR), SALT, SUGAR, SPICES, PAPRIKA, SODIUM PHOSPHATES, MONOSODIUM GLUTAMATE, CANADIAN BACON: CURED WITH WATER, SALT, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, BEEF TOPPING: BEEF, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SOY PROTEIN CONCENTRATE, ISOLATED SOY PROTEIN, CARAMEL COLOR), SEASONING (SALT, SUGAR, SPICE, SPICE EXTRACTIVE, MONOSODIUM GLUTAMATE), HYDROLYZED CORN PROTEIN, SODIUM PHOSPHATES.
Sweet Hawaiian Flatbread
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, SUGAR, YEAST, CANOLA OIL, SALT, CONTAINS 1% OR LESS OF: PROPYLENE GLYCOL, NATURAL FLAVORS, DEXTROSE, UNSALTED BUTTER, MALIC ACID, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Five Meat Pepperoni, S...
Vitamins
Minerals
Sweet Hawaiian Flatbread
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Five Meat Pepperoni, Sausag...
Sweet Hawaiian Flatbread
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Five Meat Pepperoni, Sausage, Pork Topping, Canadian Bacon & Beef Topping Original Self Rising Crust Robust Tomato Sauce Tags
Sweet Hawaiian Flatbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Five Meat Pepperoni, Sausage, Pork Topping, Canadian Bacon & Beef Topping Original Self Rising Crust Robust Tomato Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sweet Hawaiian Flatbread
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.