Which food has less impact on blood sugar?

Nutrient Infused Water, Kiwi Cucumber has less impact on blood sugar than Orangerrific Awesome Fizz

Nutrient Infused Water, Kiwi Cucumber

Orangerrific Awesome Fizz

BSI: 2 - Low Impact
BSI: 12 - Moderate Impact

Nutrient Infused Water, Kiwi Cucumber

g
Water Wanu Water, Inc. Branded

Orangerrific Awesome Fizz

g
Water Snack Brands Company Branded

Comparing Key Nutrients

Nutrient Nutrient Inf... Orangerrific...
Carbs 4.0g 7.0g
Sugars 0g 2.0g
Fiber 3.1g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Nutrient Infused ...

Orangerrific Awes...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Nutrient Infused Water, Kiwi Cucumber

Serving size 237.0 MLg

Calories 9

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 3.1g 11%
Total Sugars 0g

* 0.9g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 19.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEIONIZED WATER, SOLUBLE VEGETABLE FIBER (CORN), NATURAL FLAVORS, CALCIUM LACTATE GLUCONATE, LACTIC ACID, SODIUM ASCORBATE (VITAMIN C), MONK FRUIT EXTRACT, REBAUDIOSIDE A (NATURAL STEVIA EXTRACT), NIACINAMIDE (VITAMIN B3), PANTOTHENIC ACID (VITAMIN B5), ALPHA TOCOPHEROL ACETATE (VITAMIN E), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1), RETINOL PALMITATE (VITAMIN A), BIOTIN, FOLIC ACID, VITAMIN K, CYANOCOBALAMIN (VITAMIN B12)

Orangerrific Awesome Fizz

Serving size 250.0 MLg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, ORGANIC ERYTHRITOL, ORGANIC ORANGE JUICE CONCENTRATE, NATURAL FLAVORS, ORGANIC ACACIA GUM, ORGANIC FRUIT AND VEGETABLE JUICE (COLOR), CITRIC ACID, ORGANIC REB A (STEVIA EXTRACT), VITAMIN AND MINERAL BLEND (VITAMIN C [ASCORBIC ACID], VITAMIN A PALMITATE, FOLIC ACID), FAIR TRADE ORGANIC VANILLA EXTRACT, ORGANIC LEMON EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Nutrient Infused Water...

Vitamins

Vitamin C 3% DV
Vitamin A 23% DV
Niacin (B3) 21% DV
Vitamin B6 49% DV
Vitamin B12 105% DV
Vitamin K 8% DV

Minerals

Calcium 1% DV
* % Daily Values based on 2,000 calorie diet

Orangerrific Awesome Fizz

Vitamins

Vitamin C 5% DV
Vitamin A 44% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Nutrient Infused Water, Kiw...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🌡️ Flavor Additive
⬇️ Low Calorie
🌿 Natural Sweetener
+ 1 more

Orangerrific Awesome Fizz

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Nutrient Infused Water, Kiwi Cucumber Tags

Orangerrific Awesome Fizz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wanu Water, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2489645

Report Data Issues for Nutrient Infused Water, Kiwi Cucumber

Brand Snack Brands Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1876101

Report Data Issues for Orangerrific Awesome Fizz