Which food has less impact on blood sugar?

Stevia Extract Blend Organic Zero Calorie Sweetener has less impact on blood sugar than Caramel Praline Crunch Butter Pecan Frozen Yogurt With Praline Pecan Pieces Swirled With A Salty Caramel Ribbon

Caramel Praline Crunch Butter Pecan Frozen Yogurt With Praline Pecan Pieces Swirled With A Salty Caramel Ribbon

Stevia Extract Blend Organic Zero Calorie Sweetener

BSI: 35 - High Impact
BSI: 2 - Low Impact

Caramel Praline Crunch Butter Pecan Frozen Yogurt With Praline Pecan Pieces Swirled With A Salty Caramel Ribbon

g
Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded

Stevia Extract Blend Organic Zero Calorie Sweetener

g
Granulated, Brown & Powdered Sugar Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Caramel Pral... Stevia Extra...
Carbs 20.0g 1.0g
Sugars 18.0g 0.0g
Fiber 2.0g 0.0g
Protein 4.0g 0.0g
Fat 4.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Caramel Praline C...

Stevia Extract Bl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Caramel Praline Crunch Butter Pecan Frozen Yogurt With Praline Pecan Pieces Swirled With A Salty Caramel Ribbon

Serving size 69.0 Gg

Calories 120

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 100.1mg 4%
Total Carbohydrates 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 18.0g
Protein 4.0g 8%
Calcium 149.7mg 12%
Iron 0.0mg 0%
Potassium 160.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, SKIM MILK, SUGAR, CREAM, INULIN, PECANS, EGG YOLKS, NATURAL FLAVORS, COCONUT OIL, BUTTER, SALT, CAROB BEAN GUM, PECTIN, CULTURES.

Stevia Extract Blend Organic Zero Calorie Sweetener

Serving size 1.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ERYTHRITOL, ORGANIC STEVIA EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Caramel Praline Crunch...

Vitamins

Vitamin A 16% DV

Minerals

Calcium 22% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Stevia Extract Blend O...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Caramel Praline Crunch Butt...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
+ 9 more

Stevia Extract Blend Organi...

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
โฌ‡๏ธ Low Calorie
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural Sweetener
๐Ÿงช Sugar Alcohol
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Caramel Praline Crunch Butter Pecan Frozen Yogurt With Praline Pecan Pieces Swirled With A Salty Caramel Ribbon Tags

Stevia Extract Blend Organic Zero Calorie Sweetener Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wells Enterprises, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2489687

Report Data Issues for Caramel Praline Crunch Butter Pecan Frozen Yogurt With Praline Pecan Pieces Swirled With A Salty Caramel Ribbon

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2639246

Report Data Issues for Stevia Extract Blend Organic Zero Calorie Sweetener