Which food has less impact on blood sugar?

Nutrient Enhanced Hydration Beverage, Kiwi Cherimoya has less impact on blood sugar than Sweet & Spicy Thai Kettle Cooked Potato Chips

Nutrient Enhanced Hydration Beverage, Kiwi Cherimoya

Sweet & Spicy Thai Kettle Cooked Potato Chips

BSI: 20 - Moderate Impact
BSI: 30 - High Impact

Nutrient Enhanced Hydration Beverage, Kiwi Cherimoya

g
Water South Beach Beverage Co., Llc Branded

Sweet & Spicy Thai Kettle Cooked Potato Chips

g
Chips, Pretzels & Snacks Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Nutrient Enh... Sweet & Spic...
Carbs 10.0g 17.0g
Sugars 0.0g 3.0g
Fiber 0g 1.0g
Protein 0.0g 1.0g
Fat 0.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Nutrient Enhanced...

Sweet & Spicy Tha...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Nutrient Enhanced Hydration Beverage, Kiwi Cherimoya

Serving size 591.0 MLg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 59.1mg 3%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ERYTHRITOL, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, XANTHAN GUM, CALCIUM LACTATE, PURIFIED STEVIA LEAF EXTRACT, POTASSIUM CITRATE, GUM ARABIC, VITAMIN E ACETATE, GARCINIA CAMBOGIA RIND EXTRACT, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), L-CARNITINE, CHROMIUM PICOLINATE, BETA CAROTENE (COLOR), PANAX GINSENG ROOT EXTRACT, CYANOCOBALAMIN (VITAMIN B12).

Sweet & Spicy Thai Kettle Cooked Potato Chips

Serving size 28.0 GRMg

Calories 150

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 75.0mg 3%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 280.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, CORN, OR CANOLA OIL), SUGAR, FRUCTOSE, GARLIC POWDER, RED & GREEN BELL PEPPERS, DEXTROSE, SODIUM DIACETATE, SALT, SPICE (INCLUDING CHILI PEPPER & GINGER), CITRIC ACID, TOMATO POWDER, MALIC ACID, EXTRACTIVES OF PAPRIKA (COLOR), REBAUDIOSIDE A, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Nutrient Enhanced Hydr...

Vitamins

Vitamin C 28% DV
Niacin (B3) 5% DV
Vitamin B6 5% DV
Vitamin B12 10% DV
* % Daily Values based on 2,000 calorie diet

Sweet & Spicy Thai Ket...

Minerals

Potassium 29% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Nutrient Enhanced Hydration...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 7 more

Sweet & Spicy Thai Kettle C...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Nutrient Enhanced Hydration Beverage, Kiwi Cherimoya Tags

Sweet & Spicy Thai Kettle Cooked Potato Chips Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand South Beach Beverage Co., Llc
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2490742

Report Data Issues for Nutrient Enhanced Hydration Beverage, Kiwi Cherimoya

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638866

Report Data Issues for Sweet & Spicy Thai Kettle Cooked Potato Chips