Which food has less impact on blood sugar?

Super Juice Drink, Acai Berry has less impact on blood sugar than Honey Bbq Seasoned Boneless Chicken Bites

Super Juice Drink, Acai Berry

Honey Bbq Seasoned Boneless Chicken Bites

BSI: 30 - High Impact
BSI: 38 - High Impact

Super Juice Drink, Acai Berry

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Pro Pad, Inc. Branded

Honey Bbq Seasoned Boneless Chicken Bites

g
Frozen Appetizers & Hors D'oeuvres Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Super Juice ... Honey Bbq Se...
Carbs 17.0g 20.0g
Sugars 13.0g 12.0g
Fiber 1.9g 0.0g
Protein 0.0g 9.0g
Fat 1.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Super Juice Drink...

Honey Bbq Seasone...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Super Juice Drink, Acai Berry

Serving size 240.0 MLg

Calories 79

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 9.6mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.9g 7%
Total Sugars 13.0g

* 2.1g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 40.8mg 3%
Iron 0.4mg 2%
Potassium 139.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, PURE ACAI BERRY PUREE, BLEND OF PEAR JUICE, WHITE GRAPE JUICE, PINEAPPLE JUICE, APPLE JUICE, CONCORD GRAPE JUICE, PEAR PUREE, BLUEBERRY JUICE, POMEGRANATE JUICE, BLACK CHERRY JUICE AND CRANBERRY JUICE CONCENTRATES, CONTAINS LESS THAN 2% OF: VITAMIN BLEND [VITAMIN C (SODIUM ASCORBATE, CALCIUM ASCORBATE), NIACIN (NIACINAMIDE), VITAMIN B12 (CYANOCOBALAMIN), PANTOTHENIC ACID (CALCIUM PANTOTHENATE), FOLIC ACID, BIOTIN, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A (BETA CAROTENE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE HYDROCHLORIDE)], VITAMIN D (CHOLECALCIFEROL), ZINC (ZINC LACTATE GLUCONATE), SEA MINERAL BLEND (CALCIUM CITRATE-MALATE, MAGNESIUM CITRATE-MALATE), ANTIOXIDANT BLEND (GRAPE SEED EXTRACT, GREEN TEA EXTRACT, 5:1 ACAI CONCENTRATE), STEVIA LEAF EXTRACT, VEGETABLE FIBER (CHICORY), PURE CANE SUGAR, CITRIC ACID, XANTHAN GUM, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICES FOR COLOR.

Honey Bbq Seasoned Boneless Chicken Bites

Serving size 84.0 GRMg

Calories 210

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 5.0g
Cholesterol 25.2mg 8%
Sodium 460.3mg 20%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 1.0mg 6%
Potassium 169.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER, BROWN SUGAR, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE, SUGAR, DISTILLED VINEGAR, CORN SYRUP, BLEACHED WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: CARAMEL COLOR, DRIED YEAST, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, HONEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), LEAVENING (SODIUM BICARBONATE), MALTED BARLEY FLOUR, MODIFIED CORN STARCH, MODIFIED FOOD STARCH, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), OILS (SOYBEAN OIL, CANOLA OIL, PALM OIL), ONION POWDER, POLYSORBATE 80, SALT, SMOKE FLAVOR, SODIUM PHOSPHATES, SPICE EXTRACTIVES, SPICES, TBHQ (TO PROTECT FLAVOR), WHEAT FLOUR, XANTHAN GUM, YELLOW CORN FLOUR, BREADING SET IN VEGETABLE OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Super Juice Drink, Aca...

Vitamins

Vitamin C 42% DV
Vitamin A 14% DV
Vitamin D 2% DV
Niacin (B3) 13% DV
Riboflavin (B2) 14% DV
Vitamin B6 25% DV
Vitamin B12 521% DV

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 2% DV
Zinc 6% DV
* % Daily Values based on 2,000 calorie diet

Honey Bbq Seasoned Bon...

Minerals

Iron 7% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Super Juice Drink, Acai Berry

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more

Honey Bbq Seasoned Boneless...

Total Ingredients
49
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Super Juice Drink, Acai Berry Tags

Honey Bbq Seasoned Boneless Chicken Bites Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pro Pad, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2491252

Report Data Issues for Super Juice Drink, Acai Berry

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2639318

Report Data Issues for Honey Bbq Seasoned Boneless Chicken Bites