Which food has less impact on blood sugar?

Aquazero Z Fruit Punch has less impact on blood sugar than Badger Max, Blue Torrent Sports Drink

Aquazero Z Fruit Punch

Badger Max, Blue Torrent Sports Drink

Aquazero Z Fruit Punch
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 591.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Badger Max, Blue Torrent Sports Drink
BSI: 28 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 14.0g Raises blood sugar 28.0
Fiber 0.0g Not digested 0.0
Net Carbs 14.0g Digestible carbs 28.0
Total Blood Sugar Impact 28

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Aquazero Z Fruit Punch

Sport Drinks Wegmans Food Markets, Inc. Branded

Full Food Name

Aquazero Z Fruit Punch

Badger Max, Blue Torrent Sports Drink

Sport Drinks Essentails Studio Branded

Full Food Name

Badger Max, Blue Torrent Sports Drink

Comparing Key Nutrients

Nutrient Aquazero Z F... Badger Max, ...
Carbs 1.0g 14.0g
Sugars 0.0g 14.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Aquazero Z Fruit ...

Badger Max, Blue ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Aquazero Z Fruit Punch

Serving size 591.0 MLg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 11.8mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 868.8mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, MONOPOTASSIUM PHOSPHATE (ELECTROLYTE), NATURAL FLAVOR, CITRIC ACID, FRUIT JUICE (COLOR), DIPOTASSIUM PHOSPHATE (ELECTROLYTE), REBIANA (STEVIA EXTRACT), ASCORBIC ACID (VITAMIN C), GUM ACACIA, MAGNESIUM LACTATE (ELECTROLYTE), NIACINAMIDE (VITAMIN B3), CALCIUM LACTATE (ELECTROLYTE), ESTER GUM, D-CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

Badger Max, Blue Torrent Sports Drink

Serving size 240.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 110.4mg 5%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g
Protein 0.0g 0%
Potassium 28.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, CRYSTALLINE FRUCTOSE, CITRIC ACID, SALT, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM CITRATE, GUM ARABIC, GLYCEROL ESTER OF WOOD ROSIN, SUNFLOWER OIL, FD & C BLUE #1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Aquazero Z Fruit Punch

Vitamins

Vitamin C 28% DV
Niacin (B3) 21% DV
Vitamin B6 20% DV
Vitamin B12 43% DV

Minerals

Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Badger Max, Blue Torre...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Aquazero Z Fruit Punch

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 5 more

Badger Max, Blue Torrent Sp...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Aquazero Z Fruit Punch Tags

🟢 Low Key Load

Badger Max, Blue Torrent Sports Drink Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2491332

Report Data Issues for Aquazero Z Fruit Punch

Brand Essentails Studio
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1880349

Report Data Issues for Badger Max, Blue Torrent Sports Drink