Which food has less impact on blood sugar?

Orange Soda Good Livin', Orange Flavored Soda With Other Natural Flavors has less impact on blood sugar than Major Melon Charged With Watermelon

Major Melon Charged With Watermelon

Orange Soda Good Livin', Orange Flavored Soda With Other Natural Flavors

Major Melon Charged With Watermelon
BSI: 88 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline —
Carbohydrates 44.0g Raises blood sugar 88.0
Fiber 0.0g Not digested 0.0
Net Carbs 44.0g Digestible carbs 88.0
Total Blood Sugar Impact 88

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Orange Soda Good Livin', Orange Flavored Soda With Other Natural Flavors
BSI: 70 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 35.0g Raises blood sugar 70.0
Fiber 0.0g Not digested 0.0
Net Carbs 35.0g Digestible carbs 70.0
Total Blood Sugar Impact 70

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Major Melon Charged With Watermelon

g
Soda Pepsi Cola North America Inc. Branded

Full Food Name

Major Melon Charged With Watermelon, Major Melon

Orange Soda Good Livin', Orange Flavored Soda With Other Natural Flavors

g
Soda Mapco Express Branded

Full Food Name

Orange Soda Good Livin', Orange Flavored Soda With Other Natural Flavors

Comparing Key Nutrients

Nutrient Major Melon ... Orange Soda ...
Carbs 44.0g 35.0g
Sugars 44.0g 35.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Major Melon Charg...

Orange Soda Good ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Major Melon Charged With Watermelon

Serving size 360.0 MLTg

Calories 158

% Daily Value*

Total Fat 0.0g 0%
Sodium 50.4mg 2%
Total Carbohydrates 44.0g 16%
Dietary Fiber 0g 0%
Total Sugars 44.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, GUM ARABIC, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40.

Orange Soda Good Livin', Orange Flavored Soda With Other Natural Flavors

Serving size 240.0 MLg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Sodium 36.0mg 2%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0g 0%
Total Sugars 35.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), GUM ACACIA, NATURAL FLAVOR, ESTER GUM, YELLOW 6, BROMINATED VEGETABLE OIL, RED 40.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Major Melon Charged With Wa...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 5 more

Orange Soda Good Livin', Or...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Major Melon Charged With Watermelon Tags

🚀 Rocket Fuel

Orange Soda Good Livin', Orange Flavored Soda With Other Natural Flavors Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepsi Cola North America Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2494298

Report Data Issues for Major Melon Charged With Watermelon

Brand Mapco Express
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1875966

Report Data Issues for Orange Soda Good Livin', Orange Flavored Soda With Other Natural Flavors