Which food has less impact on blood sugar?

Busseto Foods, Diced Pancetta has less impact on blood sugar than Loaded Italian Style Meatballs With Provolone Cheese

Loaded Italian Style Meatballs With Provolone Cheese

Busseto Foods, Diced Pancetta

BSI: 9 - Low Impact
BSI: 2 - Low Impact

Loaded Italian Style Meatballs With Provolone Cheese

g
Bacon, Sausages & Ribs Cargill Meat Solutions Corporation Branded

Busseto Foods, Diced Pancetta

g
Bacon, Sausages & Ribs Busseto Foods, Inc. Branded

Comparing Key Nutrients

Nutrient Loaded Itali... Busseto Food...
Carbs 6.0g 1.0g
Sugars 1.0g 0g
Fiber 1.0g 0g
Protein 17.0g 5.0g
Fat 17.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Loaded Italian St...

Busseto Foods, Di...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Loaded Italian Style Meatballs With Provolone Cheese

Serving size 112.0 Gg

Calories 240

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 7.0g 35%

* Some fat components may not be available in USDA data

Cholesterol 65.0mg 22%
Sodium 659.7mg 29%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 79.5mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, PORK, WATER, PASTEURIZED PROCESS PROVOLONE CHEESE (CULTURED MILK, WATER, CREAM, SKIM MILK, SALT, SODIUM PHOSPHATES, LACTIC ACID, SORBIC ACID [PRESERVATIVE], ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [PRESERVATIVE]), PEPPERONI SEASONEO PIZZA TOPPING (PORK, MECHANICALLY SEPARATED CHICKEN, PORK HEART, WATER, MODIFIED CORN STARCH, SEASONING [SALT, SPICES, SUGAR, PAPRIKA, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, SMOKE FLAVOR], SODIUM PHOSPHATE, CITRIC ACID, SODIUM ASCORBATE, SODIUM NITRITE), SEASONING (ENCAPSULATED SALT [SALT, HYDROGENATED SOYBEAN OIL], SPICES, BROWN SUGAR, SUGAR, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, ENCAPSULATED CITRIC ACID [CITRIC ACID, HYDROGENATED COTTONSEED AND COCONUT OIL], DEHYDRATED GARLIC), GOLDEN CRUMBS (RICE FLOUR, VEGETABLE COLOR [PAPRIKA AND ANNATTO EXTRACTIVES]), TEXTURIZED SOY PROTEIN (SOY PROTEIN CO CARAMEL COLOR).

Busseto Foods, Diced Pancetta

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 409.9mg 18%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK BELLIES, SALT AND LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORINGS, SUGAR SODIUM NITRATE, SODIUM ASCORBATE, SODIUM NITRITE, LACTIC ACID STARTER CULTURE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Loaded Italian Style M...

Vitamins

Vitamin C 2% DV
Vitamin A 30% DV

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Busseto Foods, Diced P...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Loaded Italian Style Meatba...

Total Ingredients
45
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 13 more

Busseto Foods, Diced Pancetta

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Loaded Italian Style Meatballs With Provolone Cheese Tags

No tags available for this food

Busseto Foods, Diced Pancetta Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cargill Meat Solutions Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1727412

Report Data Issues for Loaded Italian Style Meatballs With Provolone Cheese

Brand Busseto Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2054557

Report Data Issues for Busseto Foods, Diced Pancetta