Which food has less impact on blood sugar?

Hickory Smoked Cheezy Sweet Heat With Cheese, Pineapple, And Jalapeno Peppers Meats has less impact on blood sugar than Strawberry Flavor Squeezable Fruit Squeezies Snack

Hickory Smoked Cheezy Sweet Heat With Cheese, Pineapple, And Jalapeno Peppers Meats

Strawberry Flavor Squeezable Fruit Squeezies Snack

BSI: 11 - Moderate Impact
BSI: 32 - High Impact

Hickory Smoked Cheezy Sweet Heat With Cheese, Pineapple, And Jalapeno Peppers Meats

g
Pepperoni, Salami & Cold Cuts Enslin & Son Packing Co. Branded

Strawberry Flavor Squeezable Fruit Squeezies Snack

g
Wholesome Snacks Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Hickory Smok... Strawberry F...
Carbs 6.0g 17.0g
Sugars 5.0g 15.0g
Fiber 0.0g 1.0g
Protein 15.0g 0.0g
Fat 28.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hickory Smoked Ch...

Strawberry Flavor...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hickory Smoked Cheezy Sweet Heat With Cheese, Pineapple, And Jalapeno Peppers Meats

Serving size 113.0 GRMg

Calories 330

% Daily Value*

Total Fat 28.0g 36%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.5mg 22%
Sodium 1169.6mg 51%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 66.7mg 5%
Iron 1.0mg 6%
Potassium 264.4mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, PASTEURIZED CHEDDAR CHEESE (CULTURED MILK, WATER, CREAM, SALT, SODIUM PHOSPHATE, SODIUM PYROPHOSPHATE, SORBIC ACID, ARTIFICIAL COLOR, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)), PINEAPPLE, JALAPENO PEPPER (JALAPENO PEPPERS, SALT, VINEGAR, CALCIUM CHLORIDE), SUGAR, SALT, VINEGAR, SPICES, SODIUM PHOSPHATES, SODIUM ACETATE, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, NATURAL HICKORY SMOKE FLAVOR, SODIUM NITRITE, COLLAGEN CASING COLORED WITH CARAMEL.

Strawberry Flavor Squeezable Fruit Squeezies Snack

Serving size 99.0 GRMg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.9mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES, CLARIFIED PINEAPPLE JUICE CONCENTRATE, NATURAL STRAWBERRY FLAVORS, ASCORBIC ACID (TO PROTECT COLOR), CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hickory Smoked Cheezy ...

Vitamins

Vitamin D 4% DV

Minerals

Calcium 6% DV
Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Strawberry Flavor Sque...

Vitamins

Vitamin C 67% DV

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hickory Smoked Cheezy Sweet...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
Filler
+ 6 more

Strawberry Flavor Squeezabl...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hickory Smoked Cheezy Sweet Heat With Cheese, Pineapple, And Jalapeno Peppers Meats Tags

No tags available for this food

Strawberry Flavor Squeezable Fruit Squeezies Snack Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Enslin & Son Packing Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2497003

Report Data Issues for Hickory Smoked Cheezy Sweet Heat With Cheese, Pineapple, And Jalapeno Peppers Meats

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2638416

Report Data Issues for Strawberry Flavor Squeezable Fruit Squeezies Snack