Which food has less impact on blood sugar?

Peach Rings Premium Gummi Candy has less impact on blood sugar than Classic Macaroni Elbow Macaroni With Celery, Sweet Relish & Creamy Mayonnaise Dressing Salad

Classic Macaroni Elbow Macaroni With Celery, Sweet Relish & Creamy Mayonnaise Dressing Salad

Peach Rings Premium Gummi Candy

Classic Macaroni Elbow Macaroni With Celery, Sweet Relish & Creamy Mayonnaise Dressing Salad
BSI: 64 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 23.6g Raises blood sugar 47.1
Fiber 0.0g Not digested 0.0
Net Carbs 23.6g Digestible carbs 47.1
Protein 3.6g Moderates impact -0.3
Fat 13.6g Slows digestion -1.0
Total Blood Sugar Impact 64

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Peach Rings Premium Gummi Candy
BSI: 43 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 73.3g Raises blood sugar 146.7
Fiber 0.0g Not digested 0.0
Net Carbs 73.3g Digestible carbs 146.7
Protein 6.7g Moderates impact -2.0
Total Blood Sugar Impact 43

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Classic Macaroni Elbow Macaroni With Celery, Sweet Relish & Creamy Mayonnaise Dressing Salad

Deli Salads Smart & Final Iris Corporation Branded

Full Food Name

Classic Macaroni Elbow Macaroni With Celery, Sweet Relish & Creamy Mayonnaise Dressing Salad, Classic Macaroni

Peach Rings Premium Gummi Candy

Candy Meijer, Inc. Branded

Full Food Name

Peach Rings Premium Gummi Candy, Peach Rings

Comparing Key Nutrients

Nutrient Classic Maca... Peach Rings ...
Carbs 33.0g 22.0g
Sugars 6.0g 15.0g
Fiber 0.0g 0.0g
Protein 5.0g 2.0g
Fat 19.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Classic Macaroni ...

Peach Rings Premi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Macaroni Elbow Macaroni With Celery, Sweet Relish & Creamy Mayonnaise Dressing Salad

Serving size 140.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 330.4mg 14%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 8.4mg 1%
Iron 1.0mg 6%
Potassium 58.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ELBOW MACARONI (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SALT], CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICES, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]), WATER, CELERY, PICKLE RELISH (PICKLES, SUGAR, CORN SYRUP, DISTILLED VINEGAR, SALT, XANTHAN GUM, ONION, RED BELL PEPPER FLAKES, CALCIUM CHLORIDE, NATURAL FLAVORINGS, SOYBEAN OIL, EXTRACTIVES OF TURMERIC), SUGAR, ONION, RED BELL PEPPER (PEPPERS, WATER, CITRIC ACID, SALT), CARROTS, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVE), SPICES, GRANULATED ONION, XANTHAN GUM.

Peach Rings Premium Gummi Candy

Serving size 30.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.9mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GUMMI PEACH RINGS (CORN SYRUP [FROM CORN], SUGAR [FROM BEETS], WATER, GELATIN, CITRIC ACID, ARTIFICIAL FLAVOR, LACTIC ACID, PECTIN [DERIVED FROM FRUIT], TITANIUM DIOXIDE (COLOR), FD&C YELLOW #5, FD&C RED #40).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Macaroni Elbow...

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Peach Rings Premium Gu...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Classic Macaroni Elbow Maca...

Total Ingredients
45
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 10 more

Peach Rings Premium Gummi C...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Classic Macaroni Elbow Macaroni With Celery, Sweet Relish & Creamy Mayonnaise Dressing Salad Tags

🚀 Rocket Fuel

Peach Rings Premium Gummi Candy Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Smart & Final Iris Corporation
Data Source Branded
Data Quality Score 37/100
Quality Tier Very Low
USDA Food Record ID 2500320

Report Data Issues for Classic Macaroni Elbow Macaroni With Celery, Sweet Relish & Creamy Mayonnaise Dressing Salad

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2639327

Report Data Issues for Peach Rings Premium Gummi Candy