Honey Ham has less impact on blood sugar than World Crisps Crackers, Tuscan Herbs With Roasted Garlic
World Crisps Crackers, Tuscan Herbs With Roasted Garlic
Honey Ham
World Crisps Crackers, Tuscan Herbs With Roasted Garlic
Honey Ham
Comparing Key Nutrients
| Nutrient | World Crisps... | Honey Ham |
|---|---|---|
| Carbs | 23.0g | 2.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 3.0g | 5.0g |
| Fat | 3.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
World Crisps Crackers, Tuscan Herbs With Roasted Garlic
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, PEARLED BARLEY, CORNSTARCH, CANOLA OIL, SUGAR, POTATO STARCH, DRIED NAVY BEANS, LESS THAN 2% OF DRIED KALE, ROASTED GARLIC POWDER, SEA SALT, DRIED TORULA YEAST, DRIED BASIL, ONION POWDER, DRIED OREGANO, BLACK PEPPER, OLIVE OIL, NATURAL FLAVOR.
Honey Ham
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH WATER, HONEY, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
World Crisps Crackers,...
Minerals
Honey Ham
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
World Crisps Crackers, Tusc...
Honey Ham
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
World Crisps Crackers, Tuscan Herbs With Roasted Garlic Tags
Honey Ham Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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