Which food has less impact on blood sugar?

Premium Lemonade has less impact on blood sugar than Maine Sweet Blueberry New England Creamery Premium Ice Cream

Maine Sweet Blueberry New England Creamery Premium Ice Cream

Premium Lemonade

Maine Sweet Blueberry New England Creamery Premium Ice Cream
BSI: 65 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 28.3g Raises blood sugar 56.7
Fiber 0.8g Not digested -1.6
Net Carbs 27.5g Digestible carbs 55.1
Protein 3.3g Moderates impact -0.4
Fat 10.8g Slows digestion -0.9
Total Blood Sugar Impact 65

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Premium Lemonade
BSI: 52 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 0.0g Not digested 0.0
Net Carbs 26.0g Digestible carbs 52.0
Total Blood Sugar Impact 52

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Maine Sweet Blueberry New England Creamery Premium Ice Cream

g
Ice Cream & Frozen Yogurt Hp Hood Llc Branded

Full Food Name

Maine Sweet Blueberry New England Creamery Premium Ice Cream, Maine Sweet Blueberry

Premium Lemonade

g
Soda The Moran Group Incorporated Branded

Full Food Name

Premium Lemonade

Comparing Key Nutrients

Nutrient Maine Sweet ... Premium Lemo...
Carbs 34.0g 26.0g
Sugars 27.0g 25.0g
Fiber 1.0g 0.0g
Protein 4.0g 0.0g
Fat 13.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Maine Sweet Blueb...

Premium Lemonade

Nutritional Labels

This section compares the nutritional labels of the two foods.

Maine Sweet Blueberry New England Creamery Premium Ice Cream

Serving size 120.0 GRMg

Calories 270

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.4mg 17%
Sodium 74.4mg 3%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 27.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 140.4mg 11%
Iron 0.1mg 1%
Potassium 200.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, MILK, NONFAT MILK, BLUEBERRY WHIRL (CORN SYRUP, SUGAR, BLUEBERRY PUREE, WATER, BLUEBERRIES, CORN STARCH, BLUEBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, SALT), SUGAR, BLUEBERRIES, CORN SYRUP, MODIFIED CORN STARCH, BLUEBERRY JUICE CONCENTRATE, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, RED 40, BLUE 1, MONO & DIGLYCERIDES, GUAR GUM AND LOCUST BEAN GUM.

Premium Lemonade

Serving size 240.0 MLg

Calories 101

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, SUGAR, CONCENTRATED LEMON JUICE, NATURAL LEMON AROMA AND LEMON OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Maine Sweet Blueberry ...

Minerals

Calcium 12% DV
Iron 0% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Premium Lemonade

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Maine Sweet Blueberry New E...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more

Premium Lemonade

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Maine Sweet Blueberry New England Creamery Premium Ice Cream Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Premium Lemonade Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hp Hood Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2501267

Report Data Issues for Maine Sweet Blueberry New England Creamery Premium Ice Cream

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2073638

Report Data Issues for Premium Lemonade