Which food has less impact on blood sugar?

Strawberry Kiwi Flavored Electrolyte Drink has less impact on blood sugar than Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water

Strawberry Kiwi Flavored Electrolyte Drink

Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water

BSI: 0 - Low Impact
BSI: 16 - Moderate Impact

Strawberry Kiwi Flavored Electrolyte Drink

g
Sport Drinks Gomez Cuetara Hnos Sa De Cv Branded

Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water

g
Canned Fruit Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Strawberry K... Mandarin Ora...
Carbs 0.0g 8.0g
Sugars 0.0g 7.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Kiwi F...

Mandarin Oranges ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Kiwi Flavored Electrolyte Drink

Serving size 630.0 MLTg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 37.8mg 3%
Iron 0.0mg 0%
Potassium 63.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, CITRIC ACID. NATURAL AND ARTIFICIAL FLAVORINGS, MINERAL MIXTURE (SODIUM CITRATE, CALCIUM LACTATE, SODIUM LACTATE, POTASSIUM CHLORIDE, MAGNESIUM SULFATE, SODIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, ZINC POTASSIUM SORBATE AND SODIUM GLUCONATE), BENZOATE AS PRESERVATIVES, STEVIA REBAUDIANA GLYCOSIDES (STEVIA REBAUDIANA) (14MG/100ML). ARTIFICIAL DYES (FD&C RED NO. 40 AND FD&C BLUE NO. 1)

Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water

Serving size 113.0 GRMg

Calories 31

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MANDARIN ORANGES, WATER, CITRIC ACID, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, SUCRALOSE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Kiwi Flavor...

Minerals

Calcium 1% DV
Potassium 0% DV
Magnesium 1% DV
Zinc 6% DV
* % Daily Values based on 2,000 calorie diet

Mandarin Oranges No Su...

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Kiwi Flavored El...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐ŸŽจ Artificial Coloring
โฌ‡๏ธ Low Calorie
๐ŸŒฟ Natural Sweetener
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
+ 1 more

Mandarin Oranges No Sugar A...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŽจ Artificial Coloring
๐Ÿงช Preservative
โš—๏ธ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Kiwi Flavored Electrolyte Drink Tags

Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gomez Cuetara Hnos Sa De Cv
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2502151

Report Data Issues for Strawberry Kiwi Flavored Electrolyte Drink

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638456

Report Data Issues for Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water