Ultimate Caesar Romaine Lettuce, Artisan Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit has less impact on blood sugar than Spring Mix
Ultimate Caesar Romaine Lettuce, Artisan Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit
Spring Mix
Ultimate Caesar Romaine Lettuce, Artisan Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit
Spring Mix
Comparing Key Nutrients
| Nutrient | Ultimate Cae... | Spring Mix |
|---|---|---|
| Carbs | 11.0g | 36.0g |
| Sugars | 2.0g | 27.0g |
| Fiber | 1.0g | 0g |
| Protein | 5.0g | 0.0g |
| Fat | 14.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ultimate Caesar Romaine Lettuce, Artisan Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES: ROMAINE LETTUCE. DRESSING: SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN VINEGAR, SALT, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, ANCHOVY, CITRIC ACID, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVORS (MILK), DEHYDRATED ONION. CROUTONS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, YEAST, GARLIC POWDER, ROMANO CHEESE MADE FROM COW'S MILK (PART SKIM MILK, CULTURE, SALT, ENZYMES), DRIED TOMATO, DRIED PARSLEY, YEAST EXTRACT, SPICES, WHITE VINEGAR, NATURAL FLAVOR, BUTTERMILK, ROSEMARY EXTRACTIVES, ASCORBIC ACID (TO MAINTAIN FRESHNESS). CHEESE: PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, POWDERED CELLULOSE, ENZYMES, NATAMYCIN (A MOLD INHIBITOR). BLACK PEPPER.
Spring Mix
Serving size 40.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: COCONUT, LEMON PUREE, TANGERINE JUICE CONCENTRATE, GRAPEFRUIT JUICE CONCENTRATE, PASSION FRUIT JUICE CONCENTRATE, CANTALOUPE POWDER, LIME JUICE CONCENTRATE, CITRIC ACID, SODIUM LACTATE, ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVORS, COLOR ADDED, YELLOW 5 & 6, YELLOW 5 & 6 LAKE, BLUE 1 & 2 LAKE, RED 40, RED 40 LAKE, BLUE 1, BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ultimate Caesar Romain...
Minerals
Spring Mix
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ultimate Caesar Romaine Let...
Spring Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ultimate Caesar Romaine Lettuce, Artisan Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit Tags
Spring Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Spring Mix
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