Fruit Ice, Coconut + Mango has less impact on blood sugar than Sofrito Rice With Vegetables, Sofrito With Vegetables
Sofrito Rice With Vegetables, Sofrito With Vegetables
Fruit Ice, Coconut + Mango
Sofrito Rice With Vegetables, Sofrito With Vegetables
Fruit Ice, Coconut + Mango
Comparing Key Nutrients
| Nutrient | Sofrito Rice... | Fruit Ice, C... |
|---|---|---|
| Carbs | 15.0g | 11.0g |
| Sugars | 2.0g | 8.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 1.5g | 2.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sofrito Rice With Vegetables, Sofrito With Vegetables
Serving size 110.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CILANTRO LIME RICE & FIRE-ROASTED CORN (COOKED BROWN RICE, CORN, COOKED BLACK BEANS, TOMATO, POBLANO PEPPER, ONION, CONTAINS LESS THAN 2% OF CANOLA OIL, DEHYDRATED CILANTRO, DEHYDRATED GARLIC AND ONION, LIME JUICE SOLIDS, MALTODEXTRIN, NATURAL FLAVORS, SALT, SPICES, SUGAR), ZUCCHINI, YELLOW SUMMER SQUASH, SOFRITO SAUCE (WATER, TOMATO PASTE, SPICES, LEMON AND LIME JUICE CONCENTRATES, CHILI PEPPERS, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PAPRIKA, SALT, MODIFIED FOOD STARCH, DEHYDRATED ONION, NATURAL FLAVORS, YEAST EXTRACT, DEHYDRATED GARLIC, TAPIOCA MALTODEXTRIN, SUNFLOWER OIL, NATURAL SMOKE FLAVOR, ASCORBIC ACID, EXTRACTIVE OF PAPRIKA), ONION.
Fruit Ice, Coconut + Mango
Serving size 65.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANGO JUICE 48%(FROM PUREE), COCONUT MILK 40%, NATURAL CANE SUGAR, PECTIN, CITRIC ACID, NATURAL FRUIT FLAVORS, ASCORBIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sofrito Rice With Vege...
Minerals
Fruit Ice, Coconut + M...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sofrito Rice With Vegetable...
Fruit Ice, Coconut + Mango
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sofrito Rice With Vegetables, Sofrito With Vegetables Tags
Fruit Ice, Coconut + Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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