Which food has less impact on blood sugar?

Butterball, Fresh Turkey Breast Filets has less impact on blood sugar than Unsweet Tea

Unsweet Tea

Butterball, Fresh Turkey Breast Filets

Unsweet Tea
BSI: 66 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 9.2g Raises blood sugar 18.3
Fiber 0.0g Not digested 0.0
Net Carbs 9.2g Digestible carbs 18.3
Total Blood Sugar Impact 66

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Butterball, Fresh Turkey Breast Filets
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline โ€”
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 28.0g Moderates impact -0.0
Fat 0.5g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Unsweet Tea

g
Iced & Bottle Tea Royal Cup Inc. Branded

Full Food Name

Unsweet Tea, Unsweet

Butterball, Fresh Turkey Breast Filets

g
Poultry, Chicken & Turkey Butterball, Llc Branded

Full Food Name

Butterball, Fresh Turkey Breast Filets

Comparing Key Nutrients

Nutrient Unsweet Tea Butterball, ...
Carbs 33.0g 0.0g
Sugars 0.0g 0g
Fiber 0g 0g
Protein 0.0g 28.0g
Fat 0.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Unsweet Tea

Butterball, Fresh...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Unsweet Tea

Serving size 360.0 GMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREWED BLACK TEA (FILTERED WATER, BLACK TEA EXTRACT, CARAMEL COLOR), POTASSIUM SORBATE (FOR FRESHNESS)

Butterball, Fresh Turkey Breast Filets

Serving size 112.0 Gg

Calories 120

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 69.4mg 23%
Sodium 54.9mg 2%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.0g 56%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY BREAST.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Unsweet Tea

No significant vitamin or mineral data available

Butterball, Fresh Turk...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Unsweet Tea

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
๐ŸŽจ Artificial Coloring
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Butterball, Fresh Turkey Br...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Unsweet Tea Tags

Butterball, Fresh Turkey Breast Filets Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Royal Cup Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2503993

Report Data Issues for Unsweet Tea

Brand Butterball, Llc
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2040886

Report Data Issues for Butterball, Fresh Turkey Breast Filets