Which food has less impact on blood sugar?

Rotisserie Style Chicken has less impact on blood sugar than Cilantro Lime Pulled Chicken Pulled Chicken Beast With Cilantro Lime Sauce, Seasoned Sweet Potatoes And Broccoli Meal

Cilantro Lime Pulled Chicken Pulled Chicken Beast With Cilantro Lime Sauce, Seasoned Sweet Potatoes And Broccoli Meal

Rotisserie Style Chicken

BSI: 92 - High Impact
BSI: 0 - Low Impact

Cilantro Lime Pulled Chicken Pulled Chicken Beast With Cilantro Lime Sauce, Seasoned Sweet Potatoes And Broccoli Meal

g
Frozen Dinners & Entrees Wegmans Food Markets, Inc. Branded

Rotisserie Style Chicken

g
Cooked & Prepared Hormel Foods Corporation Branded

Comparing Key Nutrients

Nutrient Cilantro Lim... Rotisserie S...
Carbs 53.0g 0.0g
Sugars 24.0g 0.0g
Fiber 6.0g 0.0g
Protein 25.0g 18.0g
Fat 18.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cilantro Lime Pul...

Rotisserie Style ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cilantro Lime Pulled Chicken Pulled Chicken Beast With Cilantro Lime Sauce, Seasoned Sweet Potatoes And Broccoli Meal

Serving size 315.0 GRMg

Calories 479

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 59.9mg 20%
Sodium 850.5mg 37%
Total Carbohydrates 53.0g 19%
Dietary Fiber 6.0g 21%
Total Sugars 24.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 63.0mg 5%
Iron 2.6mg 14%
Potassium 765.5mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEASONED SWEET POTATO (SWEET POTATO, OLIVE OIL, SALT, BLACK PEPPER), CHICKEN BREAST, BROCCOLI (BROCCOLI, WATER, MODIFIED FOOD STARCH, SALT, BLACK PEPPER), CILANTRO LIME SAUCE (CANOLA OIL, LIME JUICE, GARLIC, WATER, CILANTRO, SPINACH, SALT, XANTHAN GUM, SPICES).

Rotisserie Style Chicken

Serving size 84.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.8mg 28%
Sodium 260.4mg 11%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 18.0g 36%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN THIGH MEAT, WATER, CONTAINS 2% OR LESS OF SPICES, SALT, FLAVORING, PAPRIKA, OLIVE OIL, SOYBEAN OIL, XANTHAN GUM, MALTODEXTRIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cilantro Lime Pulled C...

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Rotisserie Style Chicken

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cilantro Lime Pulled Chicke...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🔄 Emulsifier
🫧 Fat
Filler
🌿 Natural
💦 Refined Fat
+ 1 more

Rotisserie Style Chicken

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🔄 Emulsifier
🫧 Fat
Filler
🌿 Natural
💦 Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cilantro Lime Pulled Chicken Pulled Chicken Beast With Cilantro Lime Sauce, Seasoned Sweet Potatoes And Broccoli Meal Tags

No tags available for this food

Rotisserie Style Chicken Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2504336

Report Data Issues for Cilantro Lime Pulled Chicken Pulled Chicken Beast With Cilantro Lime Sauce, Seasoned Sweet Potatoes And Broccoli Meal

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 1901427

Report Data Issues for Rotisserie Style Chicken