Orange Rolls With Orange Cream Cheese Frosting has less impact on blood sugar than Chocolate Blackout Cake
Chocolate Blackout Cake
Orange Rolls With Orange Cream Cheese Frosting
Chocolate Blackout Cake
Orange Rolls With Orange Cream Cheese Frosting
Comparing Key Nutrients
| Nutrient | Chocolate Bl... | Orange Rolls... |
|---|---|---|
| Carbs | 43.0g | 44.0g |
| Sugars | 32.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 6.0g |
| Fat | 16.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Blackout Cake
Serving size 77.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, CULTURED BUTTER (PASTEURIZED CREAM, STARTER CULTURE, LACTIC ACID), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN STARCH, EGG WHITES, VEGETABLE SHORTENING (PALM OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), CORN SYRUP SOLIDS, VEGETABLE OIL (PALM OIL, CANOLA OIL), HIGH FAT COCOA PROCESSED WITH ALKALI, MODIFIED FOOD STARCH, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), LOW FAT COCOA PROCESSED WITH ALKALI, NONFAT MILK, SALT, VEGETABLE OIL (CANOLA OIL, MONO- AND DIGLYCERIDES), DEXTROSE, PALM OIL, EGG YOLKS, NATURAL AND ARTIFICIAL FLAVORS, SORBITAN MONOSTEARATE, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, XANTHAN GUM, ETHYL ALCOHOL, POLYGLYCEROL MONOSTEARATE, PROPYLENE GLYCOL, COCOA BUTTER, PROPYLPARABEN PRESERVATIVE, METHYLPARABEN PRESERVATIVE, CELLULOSE GUM, POTASSIUM SORBATE PRESERVATIVE, GUAR GUM, SODIUM BENZOATE PRESERVATIVE, CHOCOLATE LIQUOR, CITRIC ACID PRESERVATIVE, INVERT SYRUP, ARTIFICIAL COLOR, SILICON DIOXIDE, SOY FLOUR, TBHQ PRESERVATIVE, TOCOPHEROLS PRESERVATIVE, SODIUM CASEINATE, GUM ARABIC, SOY PROTEIN CONCENTRATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM LAURYL SULFATE, TURMERIC COLOR.
Orange Rolls With Orange Cream Cheese Frosting
Serving size 88.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUCROSE, SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, VEGETABLE SHORTENING, ORANGE, NONFAT DRY MILK, WHEAT STARCH, SALT, MALT, NATURAL AND ARTIFICIAL FLAVOR, RICE FLOUR, SUNFLOWER OIL, SUNFLOWER LECITHIN, GUAR GUM, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), ENZYME (FOR IMPROVED BAKING). FROSTING: POWDERED SUGAR, VEGETABLE SHORTENING, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), NATURAL AND ARTIFICIAL FLAVOR, SALT, ANNATTO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Blackout Cake
Vitamins
Minerals
Orange Rolls With Oran...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Blackout Cake
Orange Rolls With Orange Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Blackout Cake Tags
Orange Rolls With Orange Cream Cheese Frosting Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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