Orange Rolls With Orange Cream Cheese Frosting has less impact on blood sugar than Coconut Triple Layer Cake
Coconut Triple Layer Cake
Orange Rolls With Orange Cream Cheese Frosting
Coconut Triple Layer Cake
Orange Rolls With Orange Cream Cheese Frosting
Comparing Key Nutrients
| Nutrient | Coconut Trip... | Orange Rolls... |
|---|---|---|
| Carbs | 46.0g | 44.0g |
| Sugars | 34.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 6.0g |
| Fat | 15.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Triple Layer Cake
Serving size 84.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POWDERED SUGAR (SUGAR, CORN STARCH), SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, PALM OIL, WATER, CANOLA OIL, DESICCATED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE PRESERVATIVE), SOYBEAN OIL, EGG WHITES, INVERT SUGAR, CONTAINS 2% OR LESS OF: AGAR-AGAR, BETA-CAROTENE COLOR, CELLULOSE GUM, CITRIC ACID, CORN SYRUP, DEXTROSE, MODIFIED FOOD STARCH, GLYCERIN, GUAR GUM, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), LIQUID SUGAR (SUGAR, WATER), MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, PHOSPHORIC ACID, POLYSORBATE 60, POLYSORBATE 80, POTASSIUM SORBATE PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE, SODIUM PROPIONATE PRESERVATIVE, SORBIC ACID PRESERVATIVE, PROPYLENE GLYCOL, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, SOY LECITHIN, TITANIUM DIOXIDE COLOR, WHEY, XANTHAN GUM, YELLOW CORN FLOUR.
Orange Rolls With Orange Cream Cheese Frosting
Serving size 88.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUCROSE, SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, VEGETABLE SHORTENING, ORANGE, NONFAT DRY MILK, WHEAT STARCH, SALT, MALT, NATURAL AND ARTIFICIAL FLAVOR, RICE FLOUR, SUNFLOWER OIL, SUNFLOWER LECITHIN, GUAR GUM, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), ENZYME (FOR IMPROVED BAKING). FROSTING: POWDERED SUGAR, VEGETABLE SHORTENING, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), NATURAL AND ARTIFICIAL FLAVOR, SALT, ANNATTO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut Triple Layer Cake
Vitamins
Minerals
Orange Rolls With Oran...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Coconut Triple Layer Cake
Orange Rolls With Orange Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Triple Layer Cake Tags
Orange Rolls With Orange Cream Cheese Frosting Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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