Squeezable Applesauce has less impact on blood sugar than Lean Chicken Alfredo White Meat Chicken & Broccoli In A Creamy Alfredo Sauce With Pasta
Lean Chicken Alfredo White Meat Chicken & Broccoli In A Creamy Alfredo Sauce With Pasta
Squeezable Applesauce
Lean Chicken Alfredo White Meat Chicken & Broccoli In A Creamy Alfredo Sauce With Pasta
Squeezable Applesauce
Comparing Key Nutrients
| Nutrient | Lean Chicken... | Squeezable A... |
|---|---|---|
| Carbs | 40.0g | 15.0g |
| Sugars | 5.0g | 12.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 21.0g | 0.0g |
| Fat | 5.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lean Chicken Alfredo White Meat Chicken & Broccoli In A Creamy Alfredo Sauce With Pasta
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, SEMOLINA [MILLED WHEAT], EGG WHITES), NONFAT MILK (NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3), GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), BROCCOLI, WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RICE STARCH, CHICKEN STOCK, WHEAT FLOUR, SEASONING (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM CITRATE [EMULSIFIER]), SEA SALT, RENDERED CHICKEN FAT, SPICES, DEHYDRATED ROASTED GARLIC.
Squeezable Applesauce
Serving size 90.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE PUREE (APPLES, ASCORBIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lean Chicken Alfredo W...
Vitamins
Minerals
Squeezable Applesauce
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lean Chicken Alfredo White ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lean Chicken Alfredo White Meat Chicken & Broccoli In A Creamy Alfredo Sauce With Pasta Tags
No tags available for this food
Squeezable Applesauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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