Which food has less impact on blood sugar?

Organic Wildflower Honey Matcha Tea, Wildflower Honey Matcha has less impact on blood sugar than Jasmine & Honey Organic Cold Brew Green Tea

Organic Wildflower Honey Matcha Tea, Wildflower Honey Matcha

Jasmine & Honey Organic Cold Brew Green Tea

BSI: 5 - Low Impact
BSI: 30 - High Impact

Organic Wildflower Honey Matcha Tea, Wildflower Honey Matcha

g
Iced & Bottle Tea Tea Horse Road, Llc Branded

Jasmine & Honey Organic Cold Brew Green Tea

g
Iced & Bottle Tea The Coca Cola Company Branded

Comparing Key Nutrients

Nutrient Organic Wild... Jasmine & Ho...
Carbs 6.0g 15.0g
Sugars 6.0g 15.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic Wildflowe...

Jasmine & Honey O...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Wildflower Honey Matcha Tea, Wildflower Honey Matcha

Serving size 263.0 MGg

Calories 29

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREMIUM INFUSION OF ORGANIC CEREMONIAL GRADE MATCHA GREEN TEA, ORGANIC FAIR TRADE CERTIFIED GREEN TEA LEAVES & ORGANIC GINSENG ROOT USING MINERAL SPRING WATER, ORGANIC FAIRTRADE EVAPORATED CANE JUICE, ORGANIC AMBER WILDFLOWER HONEY, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC HONEY FLAVOR, ORGANIC ORANGE EXTRACT.

Jasmine & Honey Organic Cold Brew Green Tea

Serving size 360.0 MLg

Calories 61

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 15.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COLD BREWED TEA (FILTERED WATER, FAIR TRADE CERTIFIED ORGANIC GREEN TEA LEAVES), FAIR TRADE CERTIFIED ORGANIC CANE SUGAR, ORGANIC HONEY, NATURAL FLAVORS, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Wildflower Hon...

Vitamins

Vitamin C 3% DV
* % Daily Values based on 2,000 calorie diet

Jasmine & Honey Organi...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Wildflower Honey Ma...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar

Jasmine & Honey Organic Col...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Wildflower Honey Matcha Tea, Wildflower Honey Matcha Tags

Jasmine & Honey Organic Cold Brew Green Tea Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tea Horse Road, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2510931

Report Data Issues for Organic Wildflower Honey Matcha Tea, Wildflower Honey Matcha

Brand The Coca Cola Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1727357

Report Data Issues for Jasmine & Honey Organic Cold Brew Green Tea