Apple Organic Juice, Apple has less impact on blood sugar than Cuban Black Beans, Planta In And Rice With Garlic Crema Sauce Rice Bowl
Cuban Black Beans, Planta In And Rice With Garlic Crema Sauce Rice Bowl
Apple Organic Juice, Apple
Cuban Black Beans, Planta In And Rice With Garlic Crema Sauce Rice Bowl
Apple Organic Juice, Apple
Comparing Key Nutrients
| Nutrient | Cuban Black ... | Apple Organi... |
|---|---|---|
| Carbs | 82.0g | 28.0g |
| Sugars | 10.0g | 23.0g |
| Fiber | 9.0g | 0g |
| Protein | 15.0g | 0.0g |
| Fat | 17.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cuban Black Beans, Planta In And Rice With Garlic Crema Sauce Rice Bowl
Serving size 123.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 63.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
(NOTICE HOW MANY YOU CAN PRONOUNCE!) ONION, INSTANT LONG GRAIN RICE, DRIED BLACK BEANS, POBLANO PEPPER, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), PLANTAIN CHIPS (PLANTAIN, NON HYDROGENATED PALM OIL, SALT), GARLIC, DRIED TOMATO FLAKES, GRAPESEED OIL, SWEET RICE FLOUR, CILANTRO, RED WINE VINEGAR, DRIED LEEKS, GROUND CUMIN, SEA SALT, BLACK PEPPER, DRIED CILANTRO, CRYSTALLIZED LIME (CITRIC ACID, LIME OIL, LIME JUICE)
Apple Organic Juice, Apple
Serving size 240.0 MLTg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JUICE FROM RIPE, WHOLE, ORGANIC APPLES; ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cuban Black Beans, Pla...
Minerals
Apple Organic Juice, A...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cuban Black Beans, Planta I...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cuban Black Beans, Planta In And Rice With Garlic Crema Sauce Rice Bowl Tags
Apple Organic Juice, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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