Crispy Vegan Jackfruit Nuggets has less impact on blood sugar than Plant Based Chicago Italian Beef & Gravy, Chicago Italian Beef
Plant Based Chicago Italian Beef & Gravy, Chicago Italian Beef
Crispy Vegan Jackfruit Nuggets
Plant Based Chicago Italian Beef & Gravy, Chicago Italian Beef
Crispy Vegan Jackfruit Nuggets
Comparing Key Nutrients
| Nutrient | Plant Based ... | Crispy Vegan... |
|---|---|---|
| Carbs | 12.0g | 17.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 6.0g |
| Protein | 36.0g | 7.0g |
| Fat | 4.0g | 9.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Plant Based Chicago Italian Beef & Gravy, Chicago Italian Beef
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ITALIAN STYLE GRAVY: WATER, VEGETABLE BASE (SAUTEED VEGETABLE PUREES [CARROT, CELERY, ONION], SALT, SUGAR, HYDROLYZED CORN PROTEIN, POTATO FLOUR, YEAST EXTRACT, CANOLA OIL, ONION POWDER, BEET POWDER, NATURAL EXTRACTIVES OF CELERY SEED), SOYBEAN OIL WITH 5% EXTRA VIRGIN OLIVE OIL, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SALT, GARLIC, BLACK PEPPER, OREGANO, CRUSHED RED PEPPER. PLANT BASED ITALIAN STYLE SLICED BEEF: WATER, VITAL WHEAT GLUTEN, SOY SAUCE, (WATER, SOYBEANS, WHEAT, SALT), WHEAT FLOUR, GARLIC, ONION, SEA SALT, NUTRITIONAL YEAST, BLACK PEPPER, OREGANO, BASIL.
Crispy Vegan Jackfruit Nuggets
Serving size 82.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JACKFRUIT, WATER, WHEAT FLOUR, SOY FLOUR, CANOLA AND SOYBEAN OIL, LESS THAN 2% OF: METHYLCELLULOSE (PLANT FIBER), NATURAL FLAVOR, SUGAR, SALT, SPICES, GARLIC POWDER, ONION POWDER, OLEORESIN (PAPRIKA, TURMERIC), BAKING SODA, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Plant Based Chicago It...
Minerals
Crispy Vegan Jackfruit...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Plant Based Chicago Italian...
Crispy Vegan Jackfruit Nuggets
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Plant Based Chicago Italian Beef & Gravy, Chicago Italian Beef Tags
Crispy Vegan Jackfruit Nuggets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Plant Based Chicago Italian Beef & Gravy, Chicago Italian Beef
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Crispy Vegan Jackfruit Nuggets
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.