Cheddar Cheese Melt Hamburger Helper has less impact on blood sugar than Annie's Organic Farm Friends & Cheddar Pasta & Cheese
Cheddar Cheese Melt Hamburger Helper
Annie's Organic Farm Friends & Cheddar Pasta & Cheese
Cheddar Cheese Melt Hamburger Helper
Annie's Organic Farm Friends & Cheddar Pasta & Cheese
Comparing Key Nutrients
| Nutrient | Cheddar Chee... | Annie's Orga... |
|---|---|---|
| Carbs | 20.5g | 49.2g |
| Sugars | 2.7g | 6.2g |
| Fiber | 0.7g | 3.3g |
| Protein | 2.6g | 10.4g |
| Fat | 0.5g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheddar Cheese Melt Hamburger Helper
Serving size 28.0 GRMg
% Daily Value*
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, MODIFIED WHEY, SALT. CONTAINS 2% OR LESS OF: SUGAR, ONION*, CHEDDAR CHEESE* (MILK, CULTURES, SALT, ENZYMES), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), COLOR (ANNATTO EXTRACT, CARAMEL COLOR), GARLIC*, LACTIC ACID, BUTTERMILK*, WHEY*, CALCIUM LACTATE, MONOGLYCERIDES, SPICE, YEAST EXTRACT, SODIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT). *DRIED
Annie's Organic Farm Friends & Cheddar Pasta & Cheese
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), ORGANIC WHEY, ORGANIC CULTURED CREAM, ORGANIC NONFAT MILK, SALT, ORGANIC BUTTER (ORGANIC PASTEURIZED CREAM, SALT), ORGANIC DRIED CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC CORN STARCH, ORGANIC ANNATTO EXTRACT (FOR COLOR), CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheddar Cheese Melt Ha...
Minerals
Annie's Organic Farm F...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheddar Cheese Melt Hamburg...
Annie's Organic Farm Friend...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheddar Cheese Melt Hamburger Helper Tags
Annie's Organic Farm Friends & Cheddar Pasta & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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