Which food has less impact on blood sugar?

Marie Callenders Beef Pot Pie, 16 Oz has less impact on blood sugar than Marie Callenders Chili Pot Pie With Beans, 16 Oz

Marie Callenders Beef Pot Pie, 16 Oz

Marie Callenders Chili Pot Pie With Beans, 16 Oz

BSI: 70 - High Impact
BSI: 74 - High Impact

Marie Callenders Beef Pot Pie, 16 Oz

g
Savoury Bakery Products Conagra Brands Inc Branded

Marie Callenders Chili Pot Pie With Beans, 16 Oz

g
Savoury Bakery Products Conagra Brands Inc Branded

Comparing Key Nutrients

Nutrient Marie Callen... Marie Callen...
Carbs 40.0g 43.0g
Sugars 4.0g 3.0g
Fiber 4.0g 5.0g
Protein 13.0g 10.0g
Fat 21.0g 23.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Marie Callenders ...

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Marie Callenders Beef Pot Pie, 16 Oz

Serving size 200.0 GRMg

Calories 400

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 9.0g 45%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 6.0g
Cholesterol 24.0mg 8%
Sodium 660.0mg 29%
Total Carbohydrates 40.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 40.0mg 3%
Iron 2.7mg 15%
Potassium 410.0mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: WATER, BEEF AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, NATURAL FLAVOR, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL, SOYBEAN OIL, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CARAMEL COLOR, SPICE EXTRACTIVES), POTATOES (POTATOES, CALCIUM CHLORIDE), BEEF CRUMBLES (BEEF, SALT, GARLIC JUICE, FLAVORING), ONIONS, CARROTS, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: CELERY, BEEF FLAVOR (COOKED BEEF, YEAST EXTRACT, MALTODEXTRIN, CARAMELIZED SUGAR SYRUP, BEEF TALLOW, BEEF EXTRACT, VEGETABLE JUICE CONCENTRATES [ONION, CARROT, CELERY], SALT, SUGAR, CORN STARCH, LACTIC ACID, FLAVORS), WINE, TOMATO PASTE, SALT, SUGAR, CANOLA OIL, GARLIC, BUTTER (CREAM, SALT), FLAVORING, METHYLCELLULOSE, CARAMEL COLOR.CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MODIFIED WHEY, CARAMEL COLOR. CONTAINS: MILK, WHEAT.

Marie Callenders Chili Pot Pie With Beans, 16 Oz

Serving size 200.0 GRMg

Calories 420

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 8.0g
Cholesterol 16.0mg 5%
Sodium 760.0mg 33%
Total Carbohydrates 43.0g 16%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 60.0mg 5%
Iron 3.6mg 20%
Potassium 320.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: WATER, BEEF, DICED TOMATOES WITH JUICE, COOKED PINTO BEANS, ONIONS, TOMATO PASTE, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, PAPRIKA, SALT, SPICES, FLAVORING, SUGAR, METHYLCELLULOSE.CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MODIFIED WHEY, CARAMEL COLOR. CONTAINS: MILK, WHEAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Marie Callenders Beef ...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 2% DV
Iron 8% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Marie Callenders Chili...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 3% DV
Iron 10% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Marie Callenders Beef Pot P...

Total Ingredients
61
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 14 more

Marie Callenders Chili Pot ...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Marie Callenders Beef Pot Pie, 16 Oz Tags

Marie Callenders Chili Pot Pie With Beans, 16 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2517603

Report Data Issues for Marie Callenders Beef Pot Pie, 16 Oz

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2517574

Report Data Issues for Marie Callenders Chili Pot Pie With Beans, 16 Oz