Which food has less impact on blood sugar?

Annie's Organic Farm Friends & Cheddar Pasta & Cheese has less impact on blood sugar than Bertolli Chicken Parmigianino And Penne Dinner, 24 Oz

Bertolli Chicken Parmigianino And Penne Dinner, 24 Oz

Annie's Organic Farm Friends & Cheddar Pasta & Cheese

BSI: 94 - High Impact
BSI: 88 - High Impact

Bertolli Chicken Parmigianino And Penne Dinner, 24 Oz

g
Dough Based Products / Meals Conagra Brands Inc Branded

Annie's Organic Farm Friends & Cheddar Pasta & Cheese

g
Dough Based Products / Meals General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Bertolli Chi... Annie's Orga...
Carbs 54.0g 49.2g
Sugars 6.0g 6.2g
Fiber 6.1g 3.3g
Protein 24.0g 10.4g
Fat 20.0g 3.0g

What Was Your Response?

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Bertolli Chicken ...

Annie's Organic F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bertolli Chicken Parmigianino And Penne Dinner, 24 Oz

Serving size 340.0 GRMg

Calories 490

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 5.0g
Polyunsaturated Fat 8.0g
Cholesterol 44.2mg 15%
Sodium 1230.8mg 54%
Total Carbohydrates 54.0g 20%
Dietary Fiber 6.1g 22%
Total Sugars 6.0g

* 41.9g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 149.6mg 12%
Iron 1.4mg 8%
Potassium 540.6mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE (DICED TOMATOES, TOMATO PUREE, WATER, SOYBEAN OIL, SALT, SPICES), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, SOYBEAN OIL), BREADED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, LESS THAN 2% OF: SALT, PARMESAN CHEESE [CULTURED, PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], PARMESAN AND ROMANO CHEESES [PASTEURIZED PART SKIM COW'S MILK, CULTURES, ENZYMES, SALT], MODIFIED CORN STARCH, NATURAL FLAVOR, YELLOW CORN FLOUR, SOY PROTEIN CONCENTRATE, PARMESAN AND CHEDDAR CHEESES [PASTEURIZED MILK, CULTURES, ENZYMES, SALT], SODIUM TRIPOLYPHOSPHATE, SUGAR, YEAST, YEAST EXTRACT, PALM OIL, MALTODEXTRIN, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], LACTIC ACID, SOY LECITHIN. FRIED IN VEGETABLE OIL), TOMATOES, MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES). CONTAINS: MILK, SOY, WHEAT.

Annie's Organic Farm Friends & Cheddar Pasta & Cheese

Serving size 71.0 GRMg

Calories 265

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.7g 8%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 7.1mg 2%
Sodium 421.7mg 18%
Total Carbohydrates 49.2g 18%
Dietary Fiber 3.3g 12%
Total Sugars 6.2g

* 39.7g of carbohydrates not detailed in USDA data

Protein 10.4g 21%
Calcium 93.7mg 7%
Iron 1.0mg 6%
Potassium 308.1mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), ORGANIC WHEY, ORGANIC CULTURED CREAM, ORGANIC NONFAT MILK, SALT, ORGANIC BUTTER (ORGANIC PASTEURIZED CREAM, SALT), ORGANIC DRIED CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC CORN STARCH, ORGANIC ANNATTO EXTRACT (FOR COLOR), CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bertolli Chicken Parmi...

Vitamins

Vitamin C 2% DV
Vitamin A 7% DV

Minerals

Calcium 4% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Annie's Organic Farm F...

Vitamins

Vitamin D 0% DV

Minerals

Calcium 13% DV
Iron 8% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bertolli Chicken Parmigiani...

Total Ingredients
49
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 10 more

Annie's Organic Farm Friend...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🎨 Artificial Coloring
Filler
⚗️ Functional Ingredient
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bertolli Chicken Parmigianino And Penne Dinner, 24 Oz Tags

Annie's Organic Farm Friends & Cheddar Pasta & Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518600

Report Data Issues for Bertolli Chicken Parmigianino And Penne Dinner, 24 Oz

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2516795

Report Data Issues for Annie's Organic Farm Friends & Cheddar Pasta & Cheese