Which food has less impact on blood sugar?

Marie Callendars Classic Chicken And Rice Soup, 15 Oz has less impact on blood sugar than Annies Hmgrwn Org Soup Vgtbl Farm Shaped Pasta

Marie Callendars Classic Chicken And Rice Soup, 15 Oz

Annies Hmgrwn Org Soup Vgtbl Farm Shaped Pasta

BSI: 22 - Moderate Impact
BSI: 28 - Moderate Impact

Marie Callendars Classic Chicken And Rice Soup, 15 Oz

g
Prepared Soups Conagra Brands Inc Branded

Annies Hmgrwn Org Soup Vgtbl Farm Shaped Pasta

g
Prepared Soups General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Marie Callen... Annies Hmgrw...
Carbs 12.0g 17.0g
Sugars 1.0g 5.0g
Fiber 1.1g 3.0g
Protein 5.0g 3.0g
Fat 1.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Marie Callendars ...

Annies Hmgrwn Org...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Marie Callendars Classic Chicken And Rice Soup, 15 Oz

Serving size 221.0 GRMg

Calories 80

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 11.1mg 4%
Sodium 700.6mg 30%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.1g 4%
Total Sugars 1.0g

* 9.9g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 159.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), CARROTS, CELERY, LONG GRAIN RICE, POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), CORN, LESS THAN 2% OF: CORN STARCH, SALT, RENDERED CHICKEN FAT, MALTODEXTRIN, TURKEY BROTH, DISODIUM INOSINATE AND GUANYLATE, AUTOLYZED YEAST EXTRACT, DEXTROSE, SPICES, COOKED CHICKEN, GUM ACACIA, MUSHROOM POWDER, NATURAL CHICKEN FLAVOR, TURKEY FAT, TURKEY MEAT, FLAVORINGS, DEXTRIN, SUGAR, TURMERIC, BETA CAROTENE.CONTAINS: SOY.

Annies Hmgrwn Org Soup Vgtbl Farm Shaped Pasta

Serving size 251.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 589.9mg 26%
Total Carbohydrates 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CELERY*, CORN*, CARROTS*, ONION*, PASTA* (WATER, SEMOLINA WHEAT*, EGG WHITES*), TOMATO PASTE*, CARROT PUREE*, PEAS*, CORN STARCH*, SEA SALT, ONION POWDER*, GARLIC POWDER*, THYME*, BAY LEAVES*. *ORGANIC INGREDIENTS

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Marie Callendars Class...

Vitamins

Vitamin A 63% DV

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Annies Hmgrwn Org Soup...

Vitamins

Vitamin A 155% DV

Minerals

Calcium 1% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Marie Callendars Classic Ch...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
🌿 Natural
+ 3 more

Annies Hmgrwn Org Soup Vgtb...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
Filler
🌿 Natural
💪 Protein
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Marie Callendars Classic Chicken And Rice Soup, 15 Oz Tags

Annies Hmgrwn Org Soup Vgtbl Farm Shaped Pasta Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519681

Report Data Issues for Marie Callendars Classic Chicken And Rice Soup, 15 Oz

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1456561

Report Data Issues for Annies Hmgrwn Org Soup Vgtbl Farm Shaped Pasta