Healthy Choice Asian Stir Fry Steamer has less impact on blood sugar than Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box.
Healthy Choice Asian Stir Fry Steamer
Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box.
Healthy Choice Asian Stir Fry Steamer
Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box.
Comparing Key Nutrients
| Nutrient | Healthy Choi... | Rice A Roni ... |
|---|---|---|
| Carbs | 15.0g | 39.9g |
| Sugars | 8.0g | 1.3g |
| Fiber | 3.9g | 1.3g |
| Protein | 23.0g | 5.4g |
| Fat | 4.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Healthy Choice Asian Stir Fry Steamer
Serving size 262.0 GRMg
% Daily Value*
* 3.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (BROCCOLI, CARROTS, EDAMAME, ONIONS, RED BELL PEPPERS). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING). SESAME SOY SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, RICE VINEGAR, SAKE WINE [CONTAINS SALT], CORN STARCH, GARLIC PUREE, SESAME OIL, GINGER PUREE, LOCUST BEAN GUM). CONTAINS: SOY, WHEAT.
Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, WHEAT FLOUR, SALT, MUSHROOMS*, SUGAR, PALM OIL, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, ONIONS, CORN SYRUP SOLIDS, DEXTROSE, MONOSODIUM GLUTAMATE, TURMERIC (COLOR), CHICKEN BROTH, CHICKEN FAT, NATURAL FLAVOR, SODIUM CASEINATE, PARSLEY*, GARLIC, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, TOCOPHEROLS (PRESERVATIVE), DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Healthy Choice Asian S...
Vitamins
Minerals
Rice A Roni Chicken & ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Healthy Choice Asian Stir F...
Rice A Roni Chicken & Mushr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Healthy Choice Asian Stir Fry Steamer Tags
Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box.
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