Healthy Choice Asian Stir Fry Steamer has less impact on blood sugar than Near East Original Rice Pilaf 6.09 Ounce Paper Box
Healthy Choice Asian Stir Fry Steamer
Near East Original Rice Pilaf 6.09 Ounce Paper Box
Healthy Choice Asian Stir Fry Steamer
Near East Original Rice Pilaf 6.09 Ounce Paper Box
Comparing Key Nutrients
| Nutrient | Healthy Choi... | Near East Or... |
|---|---|---|
| Carbs | 15.0g | 43.3g |
| Sugars | 8.0g | 0.2g |
| Fiber | 3.9g | 1.1g |
| Protein | 23.0g | 4.8g |
| Fat | 4.0g | 0.6g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Healthy Choice Asian Stir Fry Steamer
Serving size 262.0 GRMg
% Daily Value*
* 3.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (BROCCOLI, CARROTS, EDAMAME, ONIONS, RED BELL PEPPERS). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING). SESAME SOY SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, RICE VINEGAR, SAKE WINE [CONTAINS SALT], CORN STARCH, GARLIC PUREE, SESAME OIL, GINGER PUREE, LOCUST BEAN GUM). CONTAINS: SOY, WHEAT.
Near East Original Rice Pilaf 6.09 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARBOILED LONG GRAIN RICE, ORZO (WHEAT), SALT, AUTOLYZED YEAST EXTRACT, ONIONS, GARLIC, TURMERIC (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Healthy Choice Asian S...
Vitamins
Minerals
Near East Original Ric...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Healthy Choice Asian Stir F...
Near East Original Rice Pil...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Healthy Choice Asian Stir Fry Steamer Tags
Near East Original Rice Pilaf 6.09 Ounce Paper Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Healthy Choice Asian Stir Fry Steamer
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Near East Original Rice Pilaf 6.09 Ounce Paper Box
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.