Healthy Choice Simply Steamers Frozen Dinner, Chicken Fried Rice, 10 Ounce has less impact on blood sugar than Near East Original Rice Pilaf 6.09 Ounce Paper Box
Healthy Choice Simply Steamers Frozen Dinner, Chicken Fried Rice, 10 Ounce
Near East Original Rice Pilaf 6.09 Ounce Paper Box
Healthy Choice Simply Steamers Frozen Dinner, Chicken Fried Rice, 10 Ounce
Near East Original Rice Pilaf 6.09 Ounce Paper Box
Comparing Key Nutrients
| Nutrient | Healthy Choi... | Near East Or... |
|---|---|---|
| Carbs | 40.0g | 43.3g |
| Sugars | 8.0g | 0.2g |
| Fiber | 4.0g | 1.1g |
| Protein | 21.0g | 4.8g |
| Fat | 6.0g | 0.6g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Healthy Choice Simply Steamers Frozen Dinner, Chicken Fried Rice, 10 Ounce
Serving size 283.0 GRMg
% Daily Value*
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BROWN RICE (WATER, BROWN RICE). SESAME SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, RICE VINEGAR, SAKE WINE [WINE, SALT], CORN STARCH, SESAME SEED OIL, GARLIC POWDER, LOCUST BEAN GUM, GROUND COCHIN GINGER). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING). VEGETABLES (CARROTS, EDAMAME). SCRAMBLED EGGS (WHOLE EGGS, WATER, CITRIC ACID). CONTAINS: EGGS, SESAME, SOY, WHEAT.
Near East Original Rice Pilaf 6.09 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARBOILED LONG GRAIN RICE, ORZO (WHEAT), SALT, AUTOLYZED YEAST EXTRACT, ONIONS, GARLIC, TURMERIC (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Healthy Choice Simply ...
Vitamins
Minerals
Near East Original Ric...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Healthy Choice Simply Steam...
Near East Original Rice Pil...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Healthy Choice Simply Steamers Frozen Dinner, Chicken Fried Rice, 10 Ounce Tags
Near East Original Rice Pilaf 6.09 Ounce Paper Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Near East Original Rice Pilaf 6.09 Ounce Paper Box
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