Cranberry Almond Snack Nut Bars has less impact on blood sugar than Whole Grain Cinnamon Swirl French Toast, 4" X 3.75"
Whole Grain Cinnamon Swirl French Toast, 4" X 3.75"
Cranberry Almond Snack Nut Bars
Whole Grain Cinnamon Swirl French Toast, 4" X 3.75"
Cranberry Almond Snack Nut Bars
Comparing Key Nutrients
| Nutrient | Whole Grain ... | Cranberry Al... |
|---|---|---|
| Carbs | 35.0g | 19.0g |
| Sugars | 11.0g | 8.0g |
| Fiber | 3.0g | 7.0g |
| Protein | 7.0g | 5.0g |
| Fat | 7.0g | 13.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Grain Cinnamon Swirl French Toast, 4" X 3.75"
Serving size 82.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: WHEAT CINNAMON SWIRL (WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, SUGAR, SOYBEAN OIL, EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOLUBLE CORN FIBER, CINNAMON, SALT, CORN STARCH, CALCIUM SULFATE, ENZYMES, SOY LECITHIN, DISTILLED VINEGAR, CALCIUM PROPIONATE, SORBITAN MONOSTEARATE, ASCORBIC ACID). EGG MIX: WHOLE EGGS, SUGAR, WHEY (MILK), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATURAL VANILLA FLAVOR, XANTHAN GUM, CITRIC ACID.
Cranberry Almond Snack Nut Bars
Serving size 40.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), INULIN, WHOLE GRAIN BROWN RICE FLOUR, HONEY, CANE SUGAR, PALM OIL, SOY LECITHIN, SEA SALT, AGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Grain Cinnamon S...
Minerals
Cranberry Almond Snack...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Grain Cinnamon Swirl ...
Cranberry Almond Snack Nut ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Grain Cinnamon Swirl French Toast, 4" X 3.75" Tags
Cranberry Almond Snack Nut Bars Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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