Which food has less impact on blood sugar?

Annies Hmgrwn Org Soup Vgtbl Farm Shaped Pasta has less impact on blood sugar than Wolfgang Puck Organic Signature Butternut Squash Soup, 14.5 Oz. Can

Wolfgang Puck Organic Signature Butternut Squash Soup, 14.5 Oz. Can

Annies Hmgrwn Org Soup Vgtbl Farm Shaped Pasta

BSI: 30 - Moderate Impact
BSI: 28 - Moderate Impact

Wolfgang Puck Organic Signature Butternut Squash Soup, 14.5 Oz. Can

g
Prepared Soups Campbell Soup Company Branded

Annies Hmgrwn Org Soup Vgtbl Farm Shaped Pasta

g
Prepared Soups General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Wolfgang Puc... Annies Hmgrw...
Carbs 17.0g 17.0g
Sugars 8.0g 5.0g
Fiber 2.0g 3.0g
Protein 1.0g 3.0g
Fat 12.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Wolfgang Puck Org...

Annies Hmgrwn Org...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wolfgang Puck Organic Signature Butternut Squash Soup, 14.5 Oz. Can

Serving size 246.0 GRMg

Calories 180

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.4mg 11%
Sodium 649.4mg 28%
Total Carbohydrates 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 59.0mg 5%
Iron 1.1mg 6%
Potassium 310.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ORGANIC VEGETABLE STOCK (WATER, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY), ORGANIC BUTTERNUT SQUASH, WATER, ORGANIC CREAM FROM ORGANIC MILK, ORGANIC TAPIOCA STARCH, CONTAINS LESS THAN 2% OF: ORGANIC HONEY, ORGANIC CANE SUGAR, SEA SALT, ORGANIC BUTTER (ORGANIC CREAM FROM ORGANIC MILK, SALT), ORGANIC POTATO STARCH, ORGANIC TOMATO PASTE, ORGANIC SPICE, ORGANIC MOLASSES, ORGANIC YEAST EXTRACT, ORGANIC CARROT POWDER, ORGANIC ONION POWDER, ORGANIC POTATO FLOUR, ORGANIC TURMERIC, ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVORING, ORGANIC NATURAL FLAVORING, ORGANIC CELERY SEED.CONTAINS: ORGANIC MILK.

Annies Hmgrwn Org Soup Vgtbl Farm Shaped Pasta

Serving size 251.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 589.9mg 26%
Total Carbohydrates 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CELERY*, CORN*, CARROTS*, ONION*, PASTA* (WATER, SEMOLINA WHEAT*, EGG WHITES*), TOMATO PASTE*, CARROT PUREE*, PEAS*, CORN STARCH*, SEA SALT, ONION POWDER*, GARLIC POWDER*, THYME*, BAY LEAVES*. *ORGANIC INGREDIENTS

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Wolfgang Puck Organic ...

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Annies Hmgrwn Org Soup...

Vitamins

Vitamin A 155% DV

Minerals

Calcium 1% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Wolfgang Puck Organic Signa...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
Filler
🌡️ Flavor Additive
+ 5 more

Annies Hmgrwn Org Soup Vgtb...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
Filler
🌿 Natural
💪 Protein
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wolfgang Puck Organic Signature Butternut Squash Soup, 14.5 Oz. Can Tags

Annies Hmgrwn Org Soup Vgtbl Farm Shaped Pasta Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521591

Report Data Issues for Wolfgang Puck Organic Signature Butternut Squash Soup, 14.5 Oz. Can

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1456561

Report Data Issues for Annies Hmgrwn Org Soup Vgtbl Farm Shaped Pasta