Pumpkin Spice Non Dairy Creamer has less impact on blood sugar than Appleways Whole Grain 2.4 Oz Soft Oatmeal Chocolate Chip Bar, Individually Wrapped Each
Appleways Whole Grain 2.4 Oz Soft Oatmeal Chocolate Chip Bar, Individually Wrapped Each
Pumpkin Spice Non Dairy Creamer
Appleways Whole Grain 2.4 Oz Soft Oatmeal Chocolate Chip Bar, Individually Wrapped Each
Pumpkin Spice Non Dairy Creamer
Comparing Key Nutrients
| Nutrient | Appleways Wh... | Pumpkin Spic... |
|---|---|---|
| Carbs | 46.0g | 5.0g |
| Sugars | 19.0g | 5.0g |
| Fiber | 3.0g | 0g |
| Protein | 4.0g | 0.0g |
| Fat | 9.0g | 1.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Appleways Whole Grain 2.4 Oz Soft Oatmeal Chocolate Chip Bar, Individually Wrapped Each
Serving size 67.2 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN BLEND (ROLLED OATS, WHOLE GRAIN WHEAT FLOUR), ENRICHED WHEAT FLOUR (WHOLE GRAIN WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INVERT SYRUP, SOYBEAN OIL, CORN SYRUP, RAISIN PASTE, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), CANOLA OIL, APPLE PUREE (APPLES, ASCORBIC ACID), APPLE JUICE CONCENTRATE, FRUCTOSE, EGGS, APPLE FIBER, SOY LECITHIN, SALT, MOLASSES, COCOA BUTTER, CINNAMON, NATURAL FLAVORS (CONTAINS MILK), BAKING SODA.CONTAINS: WHEAT, SOY, EGGS & MILK
Pumpkin Spice Non Dairy Creamer
Serving size 15.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, SOYBEAN OIL, AND LESS THAN 2% OF MICELLAR CASEIN (A MILK DERIVATIVE), NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CELLULOSE GEL CELLULOSE GUM, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Appleways Whole Grain ...
Minerals
Pumpkin Spice Non Dair...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Appleways Whole Grain 2.4 O...
Pumpkin Spice Non Dairy Cre...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Appleways Whole Grain 2.4 Oz Soft Oatmeal Chocolate Chip Bar, Individually Wrapped Each Tags
Pumpkin Spice Non Dairy Creamer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Pumpkin Spice Non Dairy Creamer
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