Appleways Whole Grain 1.0 Oz Veggie Crispy Crackers, Individually Wrapped, 108 Ct has less impact on blood sugar than French Patisserie Tarte Lemon Cake Mix, Lemon
Appleways Whole Grain 1.0 Oz Veggie Crispy Crackers, Individually Wrapped, 108 Ct
French Patisserie Tarte Lemon Cake Mix, Lemon
Appleways Whole Grain 1.0 Oz Veggie Crispy Crackers, Individually Wrapped, 108 Ct
French Patisserie Tarte Lemon Cake Mix, Lemon
Comparing Key Nutrients
| Nutrient | Appleways Wh... | French Patis... |
|---|---|---|
| Carbs | 18.0g | 27.0g |
| Sugars | 1.0g | 16.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 3.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Appleways Whole Grain 1.0 Oz Veggie Crispy Crackers, Individually Wrapped, 108 Ct
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEAN POWDER BLEND (NAVY BEAN FLOUR, PINTO BEAN FLOUR), SOYBEAN OIL, VEGETABLE BLEND (CARROT, CELERY, ONION, RED BELL PEPPER, GREEN BELL PEPPER), BUTTERMILK POWDER, APPLESAUCE, APPLE FIBER, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), SOY LECITHIN, GARLIC POWDER, ONION POWDER, SPICES, PARSLEY, SALT, SUGAR, DEXTROSE, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, DOUGH CONDITIONER (ENZYMES). CONTAINS: WHEAT, SOY & MILK
French Patisserie Tarte Lemon Cake Mix, Lemon
Serving size 33.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, DEXTROSE, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL LEMONADE FLAVOR, SALT, CITRIC ACID, BAKING SODA, GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), LEMON, GROUND TURMERIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Appleways Whole Grain ...
Minerals
French Patisserie Tart...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Appleways Whole Grain 1.0 O...
French Patisserie Tarte Lem...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Appleways Whole Grain 1.0 Oz Veggie Crispy Crackers, Individually Wrapped, 108 Ct Tags
French Patisserie Tarte Lemon Cake Mix, Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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