Limeade has less impact on blood sugar than Cheesy Italian Grilled Mozzarella Sandwich
Cheesy Italian Grilled Mozzarella Sandwich
Limeade
Cheesy Italian Grilled Mozzarella Sandwich
Limeade
Comparing Key Nutrients
| Nutrient | Cheesy Itali... | Limeade |
|---|---|---|
| Carbs | 33.0g | 25.0g |
| Sugars | 4.0g | 25.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 19.0g | 0.0g |
| Fat | 12.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheesy Italian Grilled Mozzarella Sandwich
Serving size 118.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES, CELLULOSE (ANTI-CAKING AGENT), NATAMYCIN (PRESERVATIVE)], WHOLE WHEAT FLOUR, WATER, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], REDUCED FAT MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, NONFAT MILK, CULTURE, MODIFIED CORN STARCH, SALT, VITAMIN A PALMITATE, ENZYMES], SUGAR, MARINARA SAUCE [TOMATO PASTE, SPICES], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SAFFLOWER, SOYBEAN, SUNFLOWER OIL), BUTTERMILK, SEASONING [MALTODEXTRIN, WHEY, TOMATO POWDER, NATURAL FLAVORS, SUGAR, ONION POWDER, SPICES, SALT, GARLIC POWDER, CITRIC ACID, MALIC ACID, PAPRIKA EXTRACT (COLOR)], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], FIBER (CELLULOSE AND OAT), NATURAL FLAVORS, INVERT SUGAR, SALT, WHEY, BAKING SODA, SOY LECITHIN (EMULSIFIER), VEGETABLE GLYCERIN, SODIUM ACID PYROPHOSPHATE, CORN STARCH, WHEAT GLUTEN, GUM BLEND (GUAR, XANTHAN GUM), L-CYSTEINE, MONOCALCIUM PHOSPHATE.
Limeade
Serving size 44.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, FILTERED WATER, SUGAR, LIME JUICE CONCENTRATE, LIME PULP, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheesy Italian Grilled...
Minerals
Limeade
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheesy Italian Grilled Mozz...
Limeade
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheesy Italian Grilled Mozzarella Sandwich Tags
Limeade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cheesy Italian Grilled Mozzarella Sandwich
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Limeade
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.