Sausage Egg Cheese English Muffin has less impact on blood sugar than Wg Mozzarella Filled Twisted Buttery Breadstick
Wg Mozzarella Filled Twisted Buttery Breadstick
Sausage Egg Cheese English Muffin
Wg Mozzarella Filled Twisted Buttery Breadstick
Sausage Egg Cheese English Muffin
Comparing Key Nutrients
| Nutrient | Wg Mozzarell... | Sausage Egg ... |
|---|---|---|
| Carbs | 27.0g | 25.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 11.0g | 0g |
| Fat | 8.0g | 12.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Wg Mozzarella Filled Twisted Buttery Breadstick
Serving size 86.8 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BREAD: WHITE WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: DEXTROSE, INTERESTERIFIED SOYBEAN OIL, SALT, DRIED YEAST, NONFAT MILK, WHEAT FLOUR, MALTED BARLEY FLOUR WITH SULFITES, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, SOYBEAN OIL, SORBITAN MONOSTEARATE. FILLING: LITE MOZZARELLA CHEESE (MOZZARELLA CHEESE [PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], NONFAT MILK, FOOD STARCH-MODIFIED*, CORN OIL*, POTASSIUM CHLORIDE*, SODIUM CITRATE*, SODIUM PROPIONATE PRESERVATIVE, VITAMIN A PALMITATE). COATING: INTERESTERIFIED SOYBEAN OIL, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: WATER, BUTTER (CREAM, SALT), PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POWDERED CELLULOSE, SORBIC ACID PRESERVATIVE), PEPPER BLEND (BLACK PEPPER, SALT, BROWN SUGAR, DEHYDRATED ONION, PARSLEY, DEHYDRATED BELL PEPPER, NATURAL FLAVOR, SILICON DIOXIDE), SALT, DEHYDRATED ONION, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, SOYBEAN OIL, CITRIC ACID PRESERVATIVE, ANNATTO EXTRACT COLOR.
Sausage Egg Cheese English Muffin
Serving size 145.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENGLISH MUFFIN (WHOLE WHITE WHEAT FLOUR, ENRICHED FLOUR[WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: ENGLISH MUFFINBASE [SUGAR, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE, DATEM], CORN MEAL, VINEGAR, SALT, SOYBEAN OIL, CALCIUM PROPIONATE [PRESERVATIVE], ASCORBIC ACID), CHICKENSAUSAGE PATTY (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SEA SALT, SPICES, SUGAR, NATURAL FLAVORS], YEAST EXTRACT, CITRUS EXTRACT. GLAZED WITH: WATER, NATURALSMOKE FLAVOR), EGG PATTY (WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILKAND SKIM MILK, CREAM, SODIUM CITRATE, SALT, PAPRIKA AND ANNATTO [COLOR], SODIUMPHOSPHATE, ACETIC ACID, ENZYMES, SORBIC ACID [PRESERVATIVE], SUNFLOWER LECITHIN[ANTI-STICKING AGENT]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wg Mozzarella Filled T...
Minerals
Sausage Egg Cheese Eng...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Wg Mozzarella Filled Twiste...
Sausage Egg Cheese English ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wg Mozzarella Filled Twisted Buttery Breadstick Tags
Sausage Egg Cheese English Muffin Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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