Which food has less impact on blood sugar?

Fast Fixin' Restaurant Style Homestyle Chicken Breasts, 22.75 Oz has less impact on blood sugar than Variety Cheesecake, New York Style, Strawberry Swirl, Chocolate Marble, Brownie

Fast Fixin' Restaurant Style Homestyle Chicken Breasts, 22.75 Oz

Variety Cheesecake, New York Style, Strawberry Swirl, Chocolate Marble, Brownie

BSI: 27 - Moderate Impact
BSI: 82 - High Impact

Fast Fixin' Restaurant Style Homestyle Chicken Breasts, 22.75 Oz

g
Frozen Appetizers & Hors D'oeuvres USDA Branded

Variety Cheesecake, New York Style, Strawberry Swirl, Chocolate Marble, Brownie

g
Cakes, Cupcakes, Snack Cakes Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Fast Fixin' ... Variety Chee...
Carbs 17.0g 45.0g
Sugars 1.0g 27.0g
Fiber 1.0g 2.0g
Protein 16.0g 5.0g
Fat 14.0g 25.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Fast Fixin' Resta...

Variety Cheesecak...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fast Fixin' Restaurant Style Homestyle Chicken Breasts, 22.75 Oz

Serving size 112.0 MGg

Calories 260

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 570.1mg 25%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HOMESTYLE CHICKEN BREAST - CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: CHICKEN BROTH, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, BATTERED AND BREADED WITH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, WHEAT STARCH, CONTAINS 2% OR LESS OF SALT, SPICES, SUGAR, HYDROLYZED SOY PROTEIN, YEAST, CARAMEL COLOR, YELLOW CORN FLOUR, PARTIALLY HYDROGENATED SOY AND COTTONSEED OIL, THIAMINE HCL, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR) BUTTERMILK BLEND (BUTTERMILK, WHEY), POTASSIUM CHLORIDE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SET IN VEGETABLE OIL, GRAVY MIX - FOOD STARCH-MODIFIED, PALM OIL, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL), CORN SYRUP SOLIDS, ENRICHED WHEAT FLOUR (NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK SOLIDS, SALT, DEXTROSE, SUGAR, SODIUM CASEINATE, BLACK PEPPER, MONO AND DIGLYCERIDES, SILICON DIOXIDE, ARTIFICIAL COLOR, SODIUM CITRATE, SODIUM SILICOALUMINATE, SOY LECITHIN, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, SOYBEAN OIL, CARAMEL COLOR, ANNATTO EXTRACT, BHT ADDED TO PRESERVE FLAVOR

Variety Cheesecake, New York Style, Strawberry Swirl, Chocolate Marble, Brownie

Serving size 113.0 GRMg

Calories 420

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.7mg 17%
Sodium 239.6mg 10%
Total Carbohydrates 45.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 27.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 39.6mg 3%
Iron 1.1mg 6%
Potassium 140.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE: CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), SUGAR, WATER, SKIM MILK, PALM OIL, SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES), WHEY, SOYBEAN OIL, WHEAT FLOUR, GLUCOSE SYRUP, BROWN SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (ALKALIZED), EGG YOLKS, WHEY PROTEIN CONCENTRATE, EGGS, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), NATURAL AND ARTIFICIAL FLAVORS, MILK, EGG WHITES, FOOD STARCH-MODIFIED, STRAWBERRIES, SALT, MALTODEXTRIN, CREAM (MILK), CORNSTARCH, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, VANILLA EXTRACT, SOY LECITHIN, SODIUM ACID PYROPHOSPHATE, BAKING SODA, APOCAROTENAL (COLOR), MONO-AND DIGLYCERIDES, ERYTHORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, ENZYMES, CALCIUM CARRAGEENAN, TURMERIC (COLOR), FD&C RED NO 40, FD&C BLUE NO 1, ACACIA, CARRAGEENAN, BETA-CAROTENE (COLOR), VITAMIN D3, VITAMIN A PALMITATE. CRUST: WHOLE WHEAT FLOUR, SOYBEAN OIL, WHEAT FLOUR, SUGAR, PALM OIL, BROWN SUGAR, GLUCOSE SYRUP, WATER, COCOA (ALKALIZED), SALT, NATURAL FLAVORS, CINNAMON, SOY LECITHIN, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fast Fixin' Restaurant...

Minerals

Calcium 2% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Variety Cheesecake, Ne...

Minerals

Calcium 4% DV
Iron 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Fast Fixin' Restaurant Styl...

Total Ingredients
62
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
+ 10 more

Variety Cheesecake, New Yor...

Total Ingredients
76
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 15 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fast Fixin' Restaurant Style Homestyle Chicken Breasts, 22.75 Oz Tags

Variety Cheesecake, New York Style, Strawberry Swirl, Chocolate Marble, Brownie Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Fast Fixin'
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2532502

Report Data Issues for Fast Fixin' Restaurant Style Homestyle Chicken Breasts, 22.75 Oz

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2639904

Report Data Issues for Variety Cheesecake, New York Style, Strawberry Swirl, Chocolate Marble, Brownie