Chicken Tortilla Tender White Meat Chicken, Tomatoes, Black Beans, Corn Jalapenos, In A Rich Broth Soup has less impact on blood sugar than Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Chicken Tortilla Tender White Meat Chicken, Tomatoes, Black Beans, Corn Jalapenos, In A Rich Broth Soup
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Chicken Tortilla Tender White Meat Chicken, Tomatoes, Black Beans, Corn Jalapenos, In A Rich Broth Soup
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Comparing Key Nutrients
| Nutrient | Chicken Tort... | Dark Chocola... |
|---|---|---|
| Carbs | 32.0g | 28.0g |
| Sugars | 7.0g | 20.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 22.0g | 3.0g |
| Fat | 17.0g | 10.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Tortilla Tender White Meat Chicken, Tomatoes, Black Beans, Corn Jalapenos, In A Rich Broth Soup
Serving size 454.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, POTASSIUM LACTATE, SODIUM TRIPOLTPHOSPHATE, SALT), FIRE ROASTED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), CHIHUAHUA CHEESE (PASTEURIZED WHOLE COW'S MILK, SALT, ENZYMES, CULTURE), BLACK BEANS (BLACK BEANS, WATER SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), ROASTED CORN, ONIONS, TOMATO PASTE, GROUND CORN (CORN, LIME WATER), CARROTS CONTAINS LESS THAN 2% OF CHICKEN BASE (COOKED CHICKEN, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN [FROM CORN], HYDROLYZED WHEAT GLUTEN, NATURAL FLAVORING, POTATO STARCH, YEAST EXTRACT), JALAPENO PEPPERS, ROASTED POBLANO PEPPERS, ROASTED RED BELL PEPPERS, SOYBEAN OIL, GARLIC, LIME JUICE, CILANTRO, SPICES, CHILI POWDER (CHILI PEPPER, SPICES, SALT, DEHYDRATED GARLIC), SMOKED PAPRIKA.
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Serving size 81.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT BAR INGREDIENTS: MILK MIX (MILK, CONDENSED SKIM MILK, SUGAR, CREAM, VANILLA EXTRACT), SUGAR, DESICCATED COCONUT, GUAR GUM, XANTHAN GUM. CHOCOLATE AND COCONUT OIL COATING WITH ALMONDS: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH POTASSIUM CARBONATE, COCOA BUTTER), COCONUT OIL, ALMONDS, SOY LECITHIN (AN EMULSIFIER)., PURE VANILLA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Tortilla Tende...
Vitamins
Minerals
Dark Chocolate Almond ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Tortilla Tender Whi...
Dark Chocolate Almond Cover...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Tortilla Tender White Meat Chicken, Tomatoes, Black Beans, Corn Jalapenos, In A Rich Broth Soup Tags
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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