Vanilla Blended Light Nonfat Yogurt, Vanilla has less impact on blood sugar than Vanilla Cake Pop, Vanilla
Vanilla Cake Pop, Vanilla
Vanilla Blended Light Nonfat Yogurt, Vanilla
Vanilla Cake Pop, Vanilla
Vanilla Blended Light Nonfat Yogurt, Vanilla
Comparing Key Nutrients
| Nutrient | Vanilla Cake... | Vanilla Blen... |
|---|---|---|
| Carbs | 62.0g | 14.0g |
| Sugars | 45.0g | 10.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 6.0g |
| Fat | 17.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Cake Pop, Vanilla
Serving size 120.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE MIX (GRANULATED SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NONFAT DRY MILK, FOOD STARCH-MODIFIED, SOYBEAN AND/OR CANOLA OIL, MONO-AND DIGLYCERIDES, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SOY FLOUR, DRIED EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS), WATER, WHITE CHOCOLATE FLAVORED CONFECTIONERY (SUGAR, PALM KERNEL OIL, WHEY, NONFAT DRY MILK, VEGETABLE OILS [PALM KERNEL OIL, PALM OIL), SOY LECITHIN, NATURAL FLAVORS), EGG, POWDERED SUGAR (SUGAR, CORN STARCH), PALM SHORTENING (PALM OIL, DISTILLED MONOGLYCERIDES), SOYBEAN OIL, PALM SHORTENING (HYDROGENATED PALM OIL, SOY LECITHIN), PALM OIL, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SALT, ARTIFICIAL FLAVOR, PINK COLOR PREPARATION (SOY LECITHIN, PROPYLENE GLYCOL, FD&C RED 3).
Vanilla Blended Light Nonfat Yogurt, Vanilla
Serving size 170.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR, SUCRALOSE, VANILLA EXTRACT, ACESULFAME POTASSIUM, VITAMIN A PALMITATE, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Cake Pop, Vanilla
Vitamins
Minerals
Vanilla Blended Light ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vanilla Cake Pop, Vanilla
Vanilla Blended Light Nonfa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Cake Pop, Vanilla Tags
Vanilla Blended Light Nonfat Yogurt, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Vanilla Blended Light Nonfat Yogurt, Vanilla
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