Harris Teeter, Light Mandarin Orange Segments In Pear Juice has less impact on blood sugar than Caramel Apple Crunch Chocolate
Caramel Apple Crunch Chocolate
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Caramel Apple Crunch Chocolate
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Comparing Key Nutrients
| Nutrient | Caramel Appl... | Harris Teete... |
|---|---|---|
| Carbs | 21.0g | 14.0g |
| Sugars | 15.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 3.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Caramel Apple Crunch Chocolate
Serving size 30.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN SUGAR, CORN SYRUP, SUGAR, POPCORN, BUTTER, CINNAMON, BAKING SODA, SALT, VEGETABLE AND/OR SOYBEAN OIL, SOY LECITHIN [EMULSIFIER], RED COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHOLE MILK POWDER AND/OR SOLIDS, REDUCED MINERAL WHEY POWDER, NON FAT DRY MILK POWDER AND/OR SOLIDS, RED LAKE #40, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT, AND VANILLIN (AN ARTIFICIAL FLAVOR], WHITE CHOCOLATE [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, SOY LECITHIN (EMULSIFIER), MONOGLYCERIDES, ARTIFICIAL COLOR (TITANIUM DIOXIDE) AND ARTIFICIAL FLAVOR], APPLE FLAVOR (CAPRIC/CAPRYLLIC TRIGLYCERIDES, TRIGLYCEROL MONOLEATE), GUM ARABIC AND A CONFECTIONARY GLAZE.
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Serving size 140.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGES, PEAR JUICE FROM CONCENTRATE, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caramel Apple Crunch C...
Minerals
Harris Teeter, Light M...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Caramel Apple Crunch Chocolate
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caramel Apple Crunch Chocolate Tags
Harris Teeter, Light Mandarin Orange Segments In Pear Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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