Which food has less impact on blood sugar?

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans has less impact on blood sugar than Holiday Cupcakes Frosted Yellow Cake With Creamy Filling, Holiday

Holiday Cupcakes Frosted Yellow Cake With Creamy Filling, Holiday

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans

Holiday Cupcakes Frosted Yellow Cake With Creamy Filling, Holiday
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 65.9g Raises blood sugar 131.7
Fiber 0.0g Not digested 0.0
Net Carbs 65.9g Digestible carbs 131.7
Protein 2.4g Moderates impact -0.6
Fat 13.4g Slows digestion -2.6
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans
BSI: 74 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 40.0g Measurement baseline —
Carbohydrates 37.0g Raises blood sugar 74.0
Fiber 0.0g Not digested 0.0
Net Carbs 37.0g Digestible carbs 74.0
Total Blood Sugar Impact 74

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Holiday Cupcakes Frosted Yellow Cake With Creamy Filling, Holiday

g
Cakes, Cupcakes, Snack Cakes Hostess Brands, Llc Branded

Full Food Name

Holiday Cupcakes Frosted Yellow Cake With Creamy Filling, Holiday

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans

g
Candy Rite Aid Corporation Branded

Full Food Name

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans

Comparing Key Nutrients

Nutrient Holiday Cupc... Dreamhouse F...
Carbs 54.0g 37.0g
Sugars 41.0g 27.0g
Fiber 0.0g 0.0g
Protein 2.0g 0.0g
Fat 11.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Holiday Cupcakes ...

Dreamhouse Fine F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Holiday Cupcakes Frosted Yellow Cake With Creamy Filling, Holiday

Serving size 82.0 GRMg

Calories 320

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.7mg 7%
Sodium 259.9mg 11%
Total Carbohydrates 54.0g 20%
Dietary Fiber 0.0g 0%
Total Sugars 41.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 200.1mg 15%
Iron 0.8mg 4%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TALLOW, HIGH FRUCTOSE CORN SYRUP, PALM OIL, CORN SYRUP, CONTAINS 2% OR LESS: MODIFIED FOOD STARCH, EGG, SOYBEAN OIL, CORNSTARCH, MONO AND DIGLYCERIDES, WHEY, PALM KERNEL OIL, HYDROGENATED TALLOW, EGG WHITE, NONFAT DRY MILK, SALT, INULIN, CALCIUM CARBONATE, DEFATTED SOY FLOUR, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM SULFATE, BAKING SODA, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), DEXTROSE, COTTONSEED OIL, GLYCERIN, POLYSORBATE 60, AGAR, GUAR GUM, CELLULOSE GUM, TITANIUM DIOXIDE (COLOR), MONOCALCIUM PHOSPHATE, SOY LECITHIN, LOCUST BEAN GUM, FUMARIC ACID, RED 40 LAKE, DISODIUM PHOSPHATE, SUNFLOWER OIL, ENZYMES, CALCIUM CASEINATE, SODIUM CASEINATE, SOY PROTEIN ISOLATE, YELLOW 5, YELLOW 6.

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans

Serving size 40.0 Gg

Calories 140

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 27.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, FOOD STARCH MODIFIED, DEXTROSE, APPLE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, CHOCOLATE LIQUOR, COCOA POWDER, COLOR ADDED (RED 40 LAKE, RED 40, BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE), CITRIC ACID, MALIC ACID, ASCORBIC ACID, SODIUM CITRATE CONFECTIONER'S GLAZE, CARNAUBA WAX, BEESWAX.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Holiday Cupcakes Frost...

Minerals

Calcium 24% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Dreamhouse Fine Foods,...

Vitamins

Vitamin C 17% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Holiday Cupcakes Frosted Ye...

Total Ingredients
53
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 13 more

Dreamhouse Fine Foods, Gour...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Holiday Cupcakes Frosted Yellow Cake With Creamy Filling, Holiday Tags

👹 Gut Gremlin
🚀 Rocket Fuel
🛤️ Smooth Ride

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hostess Brands, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2539462

Report Data Issues for Holiday Cupcakes Frosted Yellow Cake With Creamy Filling, Holiday

Brand Rite Aid Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2041201

Report Data Issues for Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans