Which food has less impact on blood sugar?

Delicious Cheese Stuffed Manicotti In A Robust Tomato Meat Sauce, Cheese Manicotti With Meat Sauce has less impact on blood sugar than Meatless Bacn & Cheddar Style Deluxe Cheezy Mac

Delicious Cheese Stuffed Manicotti In A Robust Tomato Meat Sauce, Cheese Manicotti With Meat Sauce

Meatless Bacn & Cheddar Style Deluxe Cheezy Mac

BSI: 75 - High Impact
BSI: 100 - High Impact

Delicious Cheese Stuffed Manicotti In A Robust Tomato Meat Sauce, Cheese Manicotti With Meat Sauce

g
Pasta Dinners Hormel Foods Corporation Branded

Meatless Bacn & Cheddar Style Deluxe Cheezy Mac

g
Pasta Dinners Promotional Alliance International, Inc Branded

Comparing Key Nutrients

Nutrient Delicious Ch... Meatless Bac...
Carbs 42.0g 51.0g
Sugars 10.0g 0.0g
Fiber 4.0g 0.0g
Protein 12.0g 5.0g
Fat 9.0g 9.0g

What Was Your Response?

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Delicious Cheese ...

Meatless Bacn & C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Delicious Cheese Stuffed Manicotti In A Robust Tomato Meat Sauce, Cheese Manicotti With Meat Sauce

Serving size 283.0 GRMg

Calories 289

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.5mg 8%
Sodium 990.5mg 43%
Total Carbohydrates 42.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 10.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 150.0mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MANICOTTI (DOUGH: SEMOLINA [WHEAT FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, IRON, FOLIC ACID], WATER, EGG WHITES. FILLING: RICOTTA [FRESH WHEY, PASTEURIZED PART-SKIM MILK, CREAM, VINEGAR, SALT], BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CULTURES, ENZYME, SALT], ROMANO CHEESE [SHEEP'S MILK, CULTURES, ENZYME, SALT], SODIUM METABISULFITE, SALT, BLACK PEPPER, GARLIC POWDER, SPICES), TOMATOES IN JUICE (CONTAINS CITRIC ACID, CALCIUM CHLORIDE), COOKED PORK CRUMBLES (PORK, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, SOY PROTEIN ISOLATE], SEASONING [SPICES, GARLIC POWDER, DEXTROSE, MONOSODIUM GLUTAMATE], SALT, SUGAR, SODIUM PHOSPHATE), CONCENTRATED CRUSHED TOMATOES, ONIONS, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF FLAVORING, SUGAR, PARMESAN CHEESE (PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, CITRIC ACID, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, OLEORESIN OF PAPRIKA.

Meatless Bacn & Cheddar Style Deluxe Cheezy Mac

Serving size 103.0 GRMg

Calories 300

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 649.9mg 28%
Total Carbohydrates 51.0g 19%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 51.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 223.5mg 17%
Iron 0.0mg 0%
Potassium 51.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE PASTA (WHITE RICE, BROWN RICE), FILTERED WATER, TAPIOCA STARCH, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, COCONUT OIL, SALT, PEA PROTEIN, VEGAN NATURAL FLAVORS, TRICALCIUM PHOSPHATE, CANE SUGAR, LACTIC ACID (VEGAN), XANTHAN GUM, YEAST EXTRACT, TITANIUM DIOXIDE COLOR (NATURALLY OCCURRING MINERAL), ANNATTO COLOR, ONION, MEATLESS BAC'N BITS (PEA PROTEIN, SORGHUM FLAKES, TAPIOCA SYRUP, VEGAN NATURAL FLAVORS, COCONUT OIL, SALT, PAPRIKA OLEORESIN COLOR, CARAMEL COLOR, INACTIVE YEAST, YEAST EXTRACT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Delicious Cheese Stuff...

Vitamins

Vitamin C 0% DV
Vitamin A 29% DV

Minerals

Calcium 5% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Meatless Bacn & Chedda...

Minerals

Calcium 22% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Delicious Cheese Stuffed Ma...

Total Ingredients
59
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
Filler
⚗️ Functional Ingredient
+ 7 more

Meatless Bacn & Cheddar Sty...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Delicious Cheese Stuffed Manicotti In A Robust Tomato Meat Sauce, Cheese Manicotti With Meat Sauce Tags

Meatless Bacn & Cheddar Style Deluxe Cheezy Mac Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2540988

Report Data Issues for Delicious Cheese Stuffed Manicotti In A Robust Tomato Meat Sauce, Cheese Manicotti With Meat Sauce

Brand Promotional Alliance International, Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2669570

Report Data Issues for Meatless Bacn & Cheddar Style Deluxe Cheezy Mac