Which food has less impact on blood sugar?

Rotisserie Style Chicken has less impact on blood sugar than Creamy Chicken Stew With Rice, Creamy Chicken With Rice

Creamy Chicken Stew With Rice, Creamy Chicken With Rice

Rotisserie Style Chicken

Creamy Chicken Stew With Rice, Creamy Chicken With Rice
BSI: 41 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 7.4g Raises blood sugar 14.7
Fiber 0.9g Not digested -1.8
Net Carbs 6.5g Digestible carbs 12.9
Protein 10.1g Moderates impact -0.3
Fat 4.9g Slows digestion -0.1
Total Blood Sugar Impact 41

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Rotisserie Style Chicken
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 84.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 18.0g Moderates impact -0.0
Fat 7.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Creamy Chicken Stew With Rice, Creamy Chicken With Rice

g
Other Deli Snap Kitchen Investments, Llc Branded

Full Food Name

Creamy Chicken Stew With Rice, Creamy Chicken With Rice

Rotisserie Style Chicken

g
Cooked & Prepared Hormel Foods Corporation Branded

Full Food Name

Rotisserie Style Chicken

Comparing Key Nutrients

Nutrient Creamy Chick... Rotisserie S...
Carbs 24.0g 0.0g
Sugars 3.0g 0.0g
Fiber 2.9g 0.0g
Protein 33.0g 18.0g
Fat 16.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Creamy Chicken St...

Rotisserie Style ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Creamy Chicken Stew With Rice, Creamy Chicken With Rice

Serving size 326.0 GRMg

Calories 368

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 94.5mg 32%
Sodium 1059.5mg 46%
Total Carbohydrates 24.0g 9%
Dietary Fiber 2.9g 10%
Total Sugars 3.0g

* 18.1g of carbohydrates not detailed in USDA data

Protein 33.0g 66%
Calcium 58.7mg 5%
Iron 3.0mg 17%
Potassium 775.9mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STEW (CHICKEN BREAST, COCONUT MILK [COCONUT, FILTERED WATER, GUAR GUM], YELLOW ONION, CELERY, CARROTS, WATER, GARLIC, SEA SALT, INACTIVE NUTRITIONAL YEAST (DRIED YEAST, NIACIN {B3), PYRIDOXINE HCI {B6), RIBOFLAVIN (B2), THIAMIN HCI {B1}, FOLIC ACID, VITAMIN B12], PARSLEY, TAPIOCA FLOUR, GROUND BLACK PEPPER, GHEE [UNSALTED BUTTER {ORGANIC CREAM, MILK}]), RICE MIX (WHITE RICE, WATER, BLACK RICE, SEA SALT)

Rotisserie Style Chicken

Serving size 84.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.8mg 28%
Sodium 260.4mg 11%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 18.0g 36%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN THIGH MEAT, WATER, CONTAINS 2% OR LESS OF SPICES, SALT, FLAVORING, PAPRIKA, OLIVE OIL, SOYBEAN OIL, XANTHAN GUM, MALTODEXTRIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Creamy Chicken Stew Wi...

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Rotisserie Style Chicken

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Creamy Chicken Stew With Ri...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🔄 Emulsifier
⬜ Filler
🌿 Natural
💪 Protein
+ 2 more

Rotisserie Style Chicken

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🔄 Emulsifier
🫧 Fat
⬜ Filler
🌿 Natural
💦 Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Creamy Chicken Stew With Rice, Creamy Chicken With Rice Tags

Rotisserie Style Chicken Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Snap Kitchen Investments, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2541993

Report Data Issues for Creamy Chicken Stew With Rice, Creamy Chicken With Rice

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 1901427

Report Data Issues for Rotisserie Style Chicken