Assorted Fine Chocolates has less impact on blood sugar than Sweet Hawaiian Flatbread
Assorted Fine Chocolates
Sweet Hawaiian Flatbread
Assorted Fine Chocolates
Sweet Hawaiian Flatbread
Comparing Key Nutrients
| Nutrient | Assorted Fin... | Sweet Hawaii... |
|---|---|---|
| Carbs | 21.0g | 29.0g |
| Sugars | 17.0g | 6.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 1.0g | 4.0g |
| Fat | 6.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Assorted Fine Chocolates
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, CONDENSED MILK, CREAM, BROWN SUGAR, PALM KERNEL OIL, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), INVERT SUGAR, MOLASSES, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), FD&C RED 40, SULFUR DIOXIDE (PRESERVES COLOR)}, ALMONDS, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), WALNUTS, CHOCOLATE SPRINKLES {SUGAR, UNSWEETENED CHOCOLATE, COCOA PROCESSED WITH POTASSIUM CARBONATE, SOY LECITHIN, EDIBLE SHELLAC, CORN SYRUP, SALT, VANILLIN (ARTIFICIAL FLAVOR)}, BUTTER, SORBITOL, SALT, COCOA POWDER, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT), RAISINS (RAISINS, SUNFLOWER OIL), NATURAL AND ARTIFICIAL FLAVORS, HONEY, DRIED EGG WHITES, APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), PECANS, MAPLE SUGAR, SOY LECITHIN (EMULSIFIER), SPICE, INVERTASE (ENZYME), TAPIOCA FLOUR, FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1 & 2), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CARAMEL COLOR, CITRIC ACID, SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), CARMINE COLOR, RASPBERRIES, STRAWBERRIES, ORANGE PEEL, APPLES, WHOLE MILK, NONFAT MILK SOLIDS AND LEMON PEEL.
Sweet Hawaiian Flatbread
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, SUGAR, YEAST, CANOLA OIL, SALT, CONTAINS 1% OR LESS OF: PROPYLENE GLYCOL, NATURAL FLAVORS, DEXTROSE, UNSALTED BUTTER, MALIC ACID, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Assorted Fine Chocolates
Minerals
Sweet Hawaiian Flatbread
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Assorted Fine Chocolates
Sweet Hawaiian Flatbread
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Assorted Fine Chocolates Tags
Sweet Hawaiian Flatbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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