Harris Teeter Organics, Concord Grape Jelly has less impact on blood sugar than Original Seasoned Pretzel Twists
Original Seasoned Pretzel Twists
Harris Teeter Organics, Concord Grape Jelly
Original Seasoned Pretzel Twists
Harris Teeter Organics, Concord Grape Jelly
Comparing Key Nutrients
| Nutrient | Original Sea... | Harris Teete... |
|---|---|---|
| Carbs | 20.0g | 13.0g |
| Sugars | 0.0g | 13.0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 4.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Seasoned Pretzel Twists
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), ARTIFICIAL BUTTER FLAVOR, CORN SYRUP, YEAST, MALTODEXTRIN, BUTTERMILK POWDER, YEAST EXTRACT, SALT, GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY, MONOSODIUM GLUTAMATE, SPICE, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID, CITRIC ACID, MUSTARD, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
Harris Teeter Organics, Concord Grape Jelly
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CONCORD GRAPE JUICE FROM CONCENTRATE (WATER, ORGANIC CONCORD GRAPE JUICE CONCENTRATE), ORGANIC NATURAL MILLED SUGAR, NATURAL FRUIT PECTIN, ASCORBIC ACID (VITAMIN C), CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Seasoned Pret...
Minerals
Harris Teeter Organics...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Seasoned Pretzel T...
Harris Teeter Organics, Con...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Seasoned Pretzel Twists Tags
Harris Teeter Organics, Concord Grape Jelly Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Harris Teeter Organics, Concord Grape Jelly
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