Which food has less impact on blood sugar?

Stonyfield, Smoothie, Lowfat Yogurt, Wild Berry has less impact on blood sugar than Original New York Cheese Cake

Original New York Cheese Cake

Stonyfield, Smoothie, Lowfat Yogurt, Wild Berry

BSI: 59 - High Impact
BSI: 48 - High Impact

Original New York Cheese Cake

g
Cakes, Cupcakes, Snack Cakes Gad Bakeries, Llc Branded

Stonyfield, Smoothie, Lowfat Yogurt, Wild Berry

g
Yogurt Stonyfield Farm Inc Branded

Comparing Key Nutrients

Nutrient Original New... Stonyfield, ...
Carbs 31.0g 24.0g
Sugars 25.0g 23.0g
Fiber 0.0g 0.0g
Protein 7.0g 6.0g
Fat 33.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Original New York...

Stonyfield, Smoot...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original New York Cheese Cake

Serving size 136.0 GRMg

Calories 460

% Daily Value*

Total Fat 33.0g 42%
Saturated Fat 20.0g 100%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 130.6mg 44%
Sodium 379.4mg 16%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 73.4mg 6%
Iron 1.0mg 6%
Potassium 102.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), SUGAR HEAVY CREAM, CAKE BASE (SUGAR ENRICHED WHEAT FLOUR [WHEAT FLOUR NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], CELLULOSE WHEAT GLUTEN LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], WHEY, SALT, NATURAL FLAVOR, XANTHAN GUM, GUAR GUM), CAGE FREE EGGS (WHOLE EGGS, CITRIC ACID, WATER), WATER PASTEURIZED CULTURED SKIM MILK, NON-GMO CORN STARCH CONTAINS LESS THAN 2% OF THE FOLLOWING NON-GMO SOYBEAN OIL, CAGE FREE WHOLE EGGS, MILK PROTEIN, NATURAL FLAVOR MICROBIAL RENNET

Stonyfield, Smoothie, Lowfat Yogurt, Wild Berry

Serving size 177.0 MLg

Calories 140

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.6mg 4%
Sodium 90.3mg 4%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 200.0mg 15%
Iron 0.0mg 0%
Potassium 290.3mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CULTURED PASTEURIZED ORGANIC LOW FAT MILK, ORGANIC SUGAR, ORGANIC BLUEBERRY JUICE FROM CONCENTRATE, NATURAL RASPBERRY FLAVOR, NATURAL STRAWBERRY FLAVOR, NATURAL BLUEBERRY FLAVOR, NATURAL BLACKBERRY FLAVOR, ORGANIC CARROT JUICE CONCENTRATE (FOR COLOR), PECTIN, ORGANIC BEET JUICE CONCENTRATE (FOR COLOR), VITAMIN D3. CONTAINS SIX LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI AND L. RHAMNOSUS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original New York Chee...

Minerals

Calcium 5% DV
Iron 4% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Stonyfield, Smoothie, ...

Vitamins

Vitamin A 6% DV
Vitamin D 4% DV
Riboflavin (B2) 11% DV
Vitamin B6 2% DV
Vitamin B12 21% DV

Minerals

Calcium 11% DV
Potassium 5% DV
Magnesium 2% DV
Phosphorus 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Original New York Cheese Cake

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 12 more

Stonyfield, Smoothie, Lowfa...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original New York Cheese Cake Tags

Stonyfield, Smoothie, Lowfat Yogurt, Wild Berry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gad Bakeries, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2544334

Report Data Issues for Original New York Cheese Cake

Brand Stonyfield Farm Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 503081

Report Data Issues for Stonyfield, Smoothie, Lowfat Yogurt, Wild Berry