Which food has less impact on blood sugar?

Sliced Hot Dog Enriched Buns has less impact on blood sugar than Corn Dog Fully Cooked Hot Dog Made With Turkey And Chicken, Pork Added Wrapped In A Honey Sweetened Batter

Corn Dog Fully Cooked Hot Dog Made With Turkey And Chicken, Pork Added Wrapped In A Honey Sweetened Batter

Sliced Hot Dog Enriched Buns

Corn Dog Fully Cooked Hot Dog Made With Turkey And Chicken, Pork Added Wrapped In A Honey Sweetened Batter
BSI: 63 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 29.2g Raises blood sugar 58.4
Fiber 0.0g Not digested 0.0
Net Carbs 29.2g Digestible carbs 58.4
Protein 8.0g Moderates impact -0.9
Fat 16.8g Slows digestion -1.5
Total Blood Sugar Impact 63

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sliced Hot Dog Enriched Buns
BSI: 37 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 43.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 1.0g Not digested -2.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 3.0g Moderates impact -0.5
Fat 1.0g Slows digestion -0.1
Total Blood Sugar Impact 37

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Corn Dog Fully Cooked Hot Dog Made With Turkey And Chicken, Pork Added Wrapped In A Honey Sweetened Batter

g
Other Deli Wal Mart Stores, Inc. Branded

Full Food Name

Corn Dog Fully Cooked Hot Dog Made With Turkey And Chicken, Pork Added Wrapped In A Honey Sweetened Batter, Corn Dog

Sliced Hot Dog Enriched Buns

g
Breads & Buns Finlay Extracts & Ingredients Usa, Inc. Branded

Full Food Name

Sliced Hot Dog Enriched Buns

Comparing Key Nutrients

Nutrient Corn Dog Ful... Sliced Hot D...
Carbs 33.0g 20.0g
Sugars 10.0g 2.0g
Fiber 0.0g 1.0g
Protein 9.0g 3.0g
Fat 19.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Corn Dog Fully Co...

Sliced Hot Dog En...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Corn Dog Fully Cooked Hot Dog Made With Turkey And Chicken, Pork Added Wrapped In A Honey Sweetened Batter

Serving size 113.0 GRMg

Calories 330

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.6mg 13%
Sodium 740.2mg 32%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 66.7mg 5%
Iron 2.0mg 11%
Potassium 125.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BATTER: WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED DEGERMED YELLOW CORN MEAL (DEGERMINATED YELLOW CORN MEAL, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ENRICHED CORN MEAL (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED WHEAT STARCH, SOYBEAN OIL, SALT, SWEETENER (HONEY, WHEAT STARCH), ARTIFICIAL FLAVOR, ONION POWDER, DRIED WHOLE EGG, NONFAT DRY MILK. COOKED IN VEGETABLE OIL. HOT DOG MADE WITH TURKEY AND CHICKEN, PORK ADDED: MECHANICALLY SEPARATED TURKEY, MECHANICALLY SEPARATED CHICKEN, WATER, CORN SYRUP, DEXTROSE, MODIFIED CORN STARCH, SALT, PORK, CONTAINS 2% OR LESS: BEEF, FLAVORINGS, PAPRIKA, POTASSIUM LACTATE, ASCORBIC ACID (VITAMIN C), SODIUM NITRITE, SODIUM DIACETATE.

Sliced Hot Dog Enriched Buns

Serving size 43.0 Gg

Calories 110

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 180.2mg 8%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CALCIUM SULFATE, GRAIN VINEGAR, CITRIC ACID, CORNSTARCH, SOY LECITHIN, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Corn Dog Fully Cooked ...

Minerals

Calcium 6% DV
Iron 10% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Sliced Hot Dog Enriche...

Vitamins

Niacin (B3) 17% DV
Riboflavin (B2) 19% DV

Minerals

Calcium 9% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Corn Dog Fully Cooked Hot D...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⬜ Filler
🍚 High GI Carb
+ 5 more

Sliced Hot Dog Enriched Buns

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
⬜ Filler
🌿 Natural
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Corn Dog Fully Cooked Hot Dog Made With Turkey And Chicken, Pork Added Wrapped In A Honey Sweetened Batter Tags

🚀 Rocket Fuel
🥷 Sneaky Spike

Sliced Hot Dog Enriched Buns Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2544584

Report Data Issues for Corn Dog Fully Cooked Hot Dog Made With Turkey And Chicken, Pork Added Wrapped In A Honey Sweetened Batter

Brand Finlay Extracts & Ingredients Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1901406

Report Data Issues for Sliced Hot Dog Enriched Buns