Which food has less impact on blood sugar?
Toasted Almond Marzipan has less impact on blood sugar than Vegetables & Balsamic Glaze Brussels Sprouts Fire Roasted Peppers Mushroom Medley Red Onions With Mozzarella & Smoked Gouda & Tomato Sauce Artisan Thin Crust Pizza
Vegetables & Balsamic Glaze Brussels Sprouts Fire Roasted Peppers Mushroom Medley Red Onions With Mozzarella & Smoked Gouda & Tomato Sauce Artisan Thin Crust Pizza
Toasted Almond Marzipan
Vegetables & Balsamic Glaze Brussels Sprouts Fire Roasted Peppers Mushroom Medley Red Onions With Mozzarella & Smoked Gouda & Tomato Sauce Artisan Thin Crust Pizza
Toasted Almond Marzipan
Comparing Key Nutrients
| Nutrient | Vegetables &... | Toasted Almo... |
|---|---|---|
| Carbs | 34.0g | 23.0g |
| Sugars | 6.0g | 23.0g |
| Fiber | 1.9g | 0.0g |
| Protein | 12.0g | 1.0g |
| Fat | 10.0g | 6.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegetables & Balsamic Glaze Brussels Sprouts Fire Roasted Peppers Mushroom Medley Red Onions With Mozzarella & Smoked Gouda & Tomato Sauce Artisan Thin Crust Pizza
Serving size 139.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, LOW MOISTURE MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), FIRE ROASTED RED AND YELLOW BELL PEPPERS, TOMATO PASTE, BRUSSEL SPROUTS, SMOKED GOUDA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES, ANNATTO (COLOR]), RED ONIONS, MUSHROOM BLEND (WHITE MUSHROOMS, PORTABELLA MUSHROOMS, CRIMINI MUSHROOMS), BALSAMIC GLAZE (BALSAMIC VINEGAR [WINE VINEGAR, GRAPE CONCENTRATE, CARAMEL COLOR, NATURAL FLAVOR], WATER, BROWN SUGAR, SALT, 2% OR LESS OF CORN STARCH, XANTHAN GUM, NATURAL FLAVOR), 2% OR LESS OF PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), VEGETABLE OIL SHORTENING (PALM OIL, NATURAL FLAVOR, BETA CAROTENE [COLOR]), SALT, SPICES, SUGAR, YEAST, CANOLA OIL, GARLIC PUREE (GARLIC, VINEGAR), MALTED BARLEY FLOUR, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT).
Toasted Almond Marzipan
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SICILIAN ALMONDS (35%), GLUCOSE SYRUP, ALMOND ESSENTIAL OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegetables & Balsamic ...
Minerals
Toasted Almond Marzipan
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vegetables & Balsamic Glaze...
Toasted Almond Marzipan
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegetables & Balsamic Glaze Brussels Sprouts Fire Roasted Peppers Mushroom Medley Red Onions With Mozzarella & Smoked Gouda & Tomato Sauce Artisan Thin Crust Pizza Tags
Toasted Almond Marzipan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vegetables & Balsamic Glaze Brussels Sprouts Fire Roasted Peppers Mushroom Medley Red Onions With Mozzarella & Smoked Gouda & Tomato Sauce Artisan Thin Crust Pizza
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vegetables & Balsamic Glaze Brussels Sprouts Fire Roasted Peppers Mushroom Medley Red Onions With Mozzarella & Smoked Gouda & Tomato Sauce Artisan Thin Crust Pizza, Vegetables & Balsamic Glaze has a BSI of 62.3 while Toasted Almond Marzipan has a BSI of 44.6. Toasted Almond Marzipan has the lower blood sugar impact, making it potentially better for blood glucose management.
Toasted Almond Marzipan appears to be the better choice for diabetics with a lower BSI score of 44.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vegetables & Balsamic Glaze Brussels Sprouts Fire Roasted Peppers Mushroom Medley Red Onions With Mozzarella & Smoked Gouda & Tomato Sauce Artisan Thin Crust Pizza, Vegetables & Balsamic Glaze contains 24.5g of carbohydrates per 100g, while Toasted Almond Marzipan contains 65.7g per 100g. Vegetables & Balsamic Glaze Brussels Sprouts Fire Roasted Peppers Mushroom Medley Red Onions With Mozzarella & Smoked Gouda & Tomato Sauce Artisan Thin Crust Pizza, Vegetables & Balsamic Glaze has 41.3g fewer carbs, which may result in less blood sugar impact.
Vegetables & Balsamic Glaze Brussels Sprouts Fire Roasted Peppers Mushroom Medley Red Onions With Mozzarella & Smoked Gouda & Tomato Sauce Artisan Thin Crust Pizza, Vegetables & Balsamic Glaze provides 1.4g of fiber per 100g, compared to 0.0g in Toasted Almond Marzipan. Vegetables & Balsamic Glaze Brussels Sprouts Fire Roasted Peppers Mushroom Medley Red Onions With Mozzarella & Smoked Gouda & Tomato Sauce Artisan Thin Crust Pizza, Vegetables & Balsamic Glaze provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.