Artichoke Jalapeno Dip has less impact on blood sugar than 100% Natural White Quinoa
Artichoke Jalapeno Dip
100% Natural White Quinoa
Artichoke Jalapeno Dip
100% Natural White Quinoa
Comparing Key Nutrients
| Nutrient | Artichoke Ja... | 100% Natural... |
|---|---|---|
| Carbs | 1.0g | 30.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 2.0g | 6.0g |
| Fat | 5.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Artichoke Jalapeno Dip
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), NEUFCHATEL CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, LACTIC ACID, GELATIN, CITRIC ACID, CITRUS FIBER, POTASSIUM SORBATE [MAINTAINS FRESHNESS], NATURAL FLAVOR), JALAPENO PEPPERS (JALAPENO PEPPER, VINEGAR, SALT, CALCIUM CHLORIDE), ASIAGO CHEESE (MILK, CULTURE, SALT, ENZYMES, NATAMYCIN [NATURAL MOLD INHIBITOR]), PARMESAN CHEESE (MILK, RENNET, SALT), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR]), DISTILLED VINEGAR, SALT, SUGAR, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, CITRUS FIBER, POTASSIUM SORBATE (MAINTAINS FRESHNESS), GLUCONO DELTA LACTONE, CITRIC ACID.
100% Natural White Quinoa
Serving size 45.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRE-WASHED QUINOA
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Artichoke Jalapeno Dip
Minerals
100% Natural White Quinoa
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Artichoke Jalapeno Dip
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Artichoke Jalapeno Dip Tags
No tags available for this food
100% Natural White Quinoa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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